Life Time Work Club Lounge Construction

Attention Valued Members- Construction will begin on our Life Time Work Club Lounge on April 14th and will continue until May 9th. Please see the con... View More

Attention Valued Members- Construction will begin on our Life Time Work Club Lounge on April 14th and will continue until May 9th. Please see the concierge team if you have any questions. We look forward to seeing you in the club soon! View Less

Florham Park – 11 days ago

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    Cardio

    Let’s Move.

    Blood-pumping, pulse-raising, happy-hormone-releasing classes offer challenging HIIT workouts and a good time.

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    Remixx cardio class participant doing a high kick at Life Time

    Remixx

    Dust off the spandex, turn up the tunes. This retro-inspired high-energy choreography with athletic drills may be your new favorite all-things-cardio class.

    Xtreme cardio class members doing side lunges at Life Time

    Xtreme

    The ultimate high-intensity cardio conditioning class. You’ll leave exhilarated, exhausted and wanting more.

    Official Life Time Sponsor

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    Always consult your physician before beginning any new exercise program.