Class Details
Pilates Fusion
Intermediate Level Low Intensity
to
Melissa M.
Studio, Chappaqua
In-Club
Registration Recommended
23 spots available
What to Expect
Utilize and strengthen your powerhouse: your deep abdominal muscles, obliques and lower back. This class combines the movements of Pilates with traditional fitness elements.
Cardio
Flexibility
Strength
In-Club
Registration Recommended
23 spots available