Event Details

Pilates Cardio

Beginner Level Medium Intensity

to

Joanna P.

Pilates Studio Reformer 1, Dumbo

In-Club

18 spots available

Call (718) 233-8100 to reserve

What to Expect

This unique Pilates workshop combines cardio, controlled movements and posture alignment. During this 1-hour workout you will build the procprioception, mobility and strength of your feet, ankles, and lower body while improving your coordination and core stability. Utilize this Pilates cardio workshop to improve your cardio practice, athletic performace, daily movement, or workout routine. EMAIL JPASTRANA@LT.LIFE FOR PRICING AND REGISTRATION DETAILS.

Cardio

0 of 3

Flexibility

3 of 3

Strength

2 of 3

In-Club

18 spots available

Call (718) 233-8100 to reserve

More Pilates Cardio

to
Brianah M.
Reformer | Pilates Studio | 01, Dumbo
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Antonella J.
Reformer | Pilates Studio | 01, Dumbo
to
Antonella J.
Reformer | Pilates Studio | 01, Dumbo