Features & Amenities

Amenities

  • Free Lockers & Towels
  • Plasma Big-screen TVs
  • Wireless Internet Access
  • Mouthwash
  • Shampoo
  • Conditioner
  • Razors
  • Cotton Balls
  • Hairspray
  • Deodorant

Aquatics

A brightly lit indoor lap pool with blue and white banners strung overhead

Indoor Lap Pool

Get in the water and get moving. Our indoor lap pool provides the aquatic environment you need to refine your stroke or just enjoy a morning workout.

Indoor Lap Pool Schedules
A basket of white towels sits by a spacious indoor whirlpool filled with crystal-clear water

Indoor Whirlpool

Sink into our heated indoor whirlpool. Feel the massaging jets work out kinks while the swirling water relaxes you from head to toe.

Indoor Whirlpool Hours
A row of outdoor lounge chairs sit beside an outdoor whirlpool filled with crystal-clear water

Outdoor Whirlpool

Sink in to our Outdoor Whirlpool — feel the massaging jets work out kinks while the swirling water relaxes you from head to toe.

Outdoor Whirlpool Hours

Courts & Fields

Go to Group Training Classes

Alpha Field

Our alpha field is designed to push you to your limits. With sleds, tires and battle ropes to aid you in your fitness journey, beginners or advanced members can get fit here.

Class Schedules
A row of indoor tennis courts with a racquet and basket of tennis balls standing by

Indoor Tennis Courts

Our climate-controlled courts allow you to participate in tennis programs and play friendly matches, no matter what the weather or season. 

Reserve a Court Indoor Tennis Court Hours
A green indoor turf field with a white soccer goal and a yellow and black checkered soccer ball

Indoor Turf Field

The indoor soccer turf is a great way to practice your skills on the soccer field. Life Time features a full-length soccer turf to help you practice with fellow members.

A table and chair overlook an outdoor tennis court with a basket of tennis balls and racquet standing by

Outdoor Tennis Courts

Enjoy the great outdoors while participating in one of our many tennis programs or simply reserving a court to play a friendly match.

Reserve a Court Outdoor Tennis Court Hours
A row of four empty racquetball courts with wooden floors and glass doors for entry

Racquetball Courts

Our professional-style wood courts include every marking required for play. And they are precision-crafted for true bounces, no matter where you strike.

Reserve a Court Racquetball Court Hours
A woman sets up to serve a volleyball on an outdoor sand volleyball court

Sand Volleyball Court

Enjoy an incredible outdoor workout while you jump, dive and play on a forgiving sand surface. Perfect for players of any level to volley on a sunny day.

Sand Volleyball Court Hours
A line of glass-enclosed squash courts behind a reception desk with a sign reading “Life Time Squash”

Squash Courts

We welcome both the novice as well as the experienced player to show up for a heart-pounding, calorie-burning workout on modern courts designed to keep you fit and moving.

Reserve a Court Squash Court Hours
Person holding pickleball and pickleball paddle on a tennis court.

Pickleball Courts

Our tennis courts easily transform into regulation Pickleball courts, ready for you and your pickleball-playing friends to enjoy hours of fun, lessons, drills and leagues.

Pickleball Schedules Pickleball Details

Fitness

A row of state-of-the art cardio machines on a gleaming wood fitness floor

Cardio Equipment

If you're looking for a well-rounded cardio workout, start here. We've got the latest, most sophisticated equipment available, backed by sports-specific training and technology when you need it.

Two connected technology fitness monitors displayed near the ceiling in a studio class

Connected Technology

Your wearable technology connects to our cutting-edge fitness equipment to help you track your workout and get the very most out of every healthy workout.

A weighted Life Time barbell and a white towel sit on a padded weight bench with a gleaming wooden fitness floor

Free Weights and Equipment

If you love to lift, this is your place. We're always stocked with kettlebells, barbells and more. So many weights, you'll never have to wait.

A spacious fitness floor featuring a large functional training structure

Functional Training Area

Get stronger for the life you want to lead. Our dedicated space allows you to work multiple muscles at the same time for better overall strength and mobility.

A Personal Trainer cheers on four clients as they work out in an Alpha Training area

Resistance Training Area

Feel the burn while you use resistance bands and advanced tools to build and tone muscle.

A sunlit weight-training area filled with weight benches, weight machines and racks of free weights

Weight Machines

Concentrate on specific muscle groups with our weight machines. Every lift you perform will be in perfect alignment thanks to the precision design of our equipment.

Gym Facilities

A spacious gym with large windows, a gleaming wood floor, basketball hoops and a cart filled with basketballs

Basketball Courts

We take this sport as seriously as you do. That's why we've got an open gym ready for anything from pick-up games to league play in order to bring your game to the next level.

Basketball Details Class Schedules Basketball Court Hours

Kid Spaces

A spacious, sunlit carpeted kids play area with child seating and wooden toy containers

Kids Play Area

While you use the club, your kids ages 3 months through 11 years engage in active play, for up to 2 hours each day. All within a safe and enriching environment.

Play Area Details Play Area Hours
A carpeted infant room with a cushioned rocking chair, a row of wooden cabinets and cubbies, play floormat, an infant play mobile and two wooden cribs

Infant Room

With our small ratios and private rooms, your infant is in good hands at Life Time. We will feed, talk to, and keep your baby entertained with a variety of infant toys.

Infant Room Hours
A padded tumbling studio with padded mats, blocks and a balance beam

Tumbling Studio

Practice and play in a safe place. The Karate and Tumble Studio is fully equipped with padded flooring so kids can give maximum effort without dangerous results.

Sliding glass doors decorated with colorful stickers open to the front desk of the Kids Academy and a row of lockers and cubbies

Kids Academy

Kids 3 months to 11-years-old are guided through innovative, high energy sets of classes, from yoga, karate and fitness to arts and dance that will stick with them.

Kids Overview Class Schedules Kids Academy Hours
A spacious gym with a gleaming wood floor, basketball hoops and a cart filled with basketballs

Kids Gym

The Kids Gym is the perfect place for children ages 4-11 to work on their pickup game, engage in a friendly bout of dodgeball, or simply burn some energy with balls and equipment.

A children’s language arts studio equipped with three green tables surrounded by bench seating with containers of crayons and paper

Language Arts Studio

Our Gurus help your child engage in educational activities that may include music, language or arts and crafts.

A children’s learning lab with wooden cabinets and shelves equipped with books, a small chalkboard on the wall and a table with three chairs

Learning Lab

Kids may read a book, practice math facts or complete homework. Exploration is also encouraged here with enrichment activities as well as educational games, puzzles and more.

Five blue yoga lined up on the wood floor of a light-filled studio

Movement Studio

The Movement Studio is a place specifically designed with kids in mind. In this studio, children will engage in various Dance options that include Zumba, as well as yoga.

Relaxation Spaces

A basket of white towels sits by a spacious indoor whirlpool filled with crystal-clear water

Indoor Whirlpool

Sink into our heated indoor whirlpool. Feel the massaging jets work out kinks while the swirling water relaxes you from head to toe.

Indoor Whirlpool Hours
A row of outdoor lounge chairs sit beside an outdoor whirlpool filled with crystal-clear water

Outdoor Whirlpool

Sink in to our Outdoor Whirlpool — feel the massaging jets work out kinks while the swirling water relaxes you from head to toe.

Outdoor Whirlpool Hours
: A pristine sauna with tile walls, wood floors and a wood bench holding a crisp white towel

Saunas

There are so many wonderful benefits of the sauna. Whether you're in need of rest, or need to take care of sore muscles, or just chat with friends, don't forget to sauna.

Sauna Hours
A rolled white towel and a mug with a LifeSpa logo sit atop a blanket-covered massage table

Life Spa

When you're looking good, you're feeling good. That's why a full range of spa services are available to you, from hair and nails to various massages and skin care services.

718-233-8100 Book Now Spa Hours
A luxurious, tile-lined steam room with a stack of white towels at the ready

Steam Rooms

Breathe in relaxation, and exhale the day's cares. Our Eucalyptus Steam Rooms have a calming quality that accompanies normal muscle relaxation.

Steam Room Hours
a trainer using a massage gun on a member

LT Recovery

Premium recovery devices provide percussion, massage, hot/cold and compression therapy and are complimentary for members.

Recovery Details

Dining

A Life Time LifeCafe featuring a counter with grab-and-go items and booth seating

LifeCafe®

Our key to success is focusing on wholesome ingredients with no artificial additives. It all adds up to tasty meals that give you that healthy, post-workout fuel you need.

Menu LifeCafe Hours
A gray and white marbled counter top with two glasses of iced coffee on white napkins, a metal stirring spoon and a small glass jar of milk

Coffee Bar

Enjoy a beverage with friends, catch up on email or unwind after your workout. With a tempting menu, free Wi-Fi and HD TVs, we have everything you need to relax and recharge.

Coffee Bar Hours Menu
A comfortable lounge area with three blue cushioned chairs, each equipped with a white throw pillow, a cushioned blue ottoman

Lounge

Gather with friends or find a comfy spot to catch up on work. With a tempting beverage selection, free Wi-Fi and HD TVs, our lounge is a great place to unwind and recharge.

Studios

An Alpha training area equipped with weightlifting platforms, free weights and a medicine ball standing by

Alpha Training Studio

Our Alpha training area provides everything you need for a challenging workout, including platforms for Olympic and Power Lifting, bars for pull-ups, sleds, and kettlebells.

Class Schedules
Go to Personal Training Classes

Advanced Training Studio

 Our Advanced Training Studio provides everything you need for a challenging workout, including platforms for Olympic and Power Lifting, bars for pull-ups, sleds, and kettlebells.

Class Schedules
Blue yoga mats, each equipped with a set of hand weights, lined up on a studio’s wood floor

Fitness Studios

We're here to make sure you get the most out of your workout. And that means providing you with a modern, inspiring atmosphere with the most up-to-date equipment available.

Class Schedules
Rows of state-of-the-art stationary bikes face the instructor’s platform in a purple- and blue-lit cycle studio

Indoor Cycle Studio

Pedal your way to a calorie-burning, cardio-infused workout in concert-quality spaces. Our latest cycling equipment is prepared for as many revolutions as you're ready to bring.

Class Schedules
A candle-lit Pilates studio with glossy wood floors and a row of Pilates reformers

Pilates Studio

Our expert instructors help you achieve precision via mats, reformers, and towers in our Pilates studio while combining strength, flexibility and cardio for a totally toned you.

Class Schedules
Blue yoga mats, each equipped with a yoga brick, lined up on the wood floor of a candlelit studio

Yoga Studio

Step into tranquility. Brimming with quiet energy and filled with natural light, our yoga studio is the perfect place to let go of your day and focus on your practice.

Class Schedules
Image of group fitness Barre class in a Life Time studio.

Barre

Balance power and grace using dance-inspired moves and various weights to increase your strength, improve your stability and build long, lean and toned muscles.

Class Schedules

Additional Features

A physical therapist touching the shoulder blade with a client

LifeClinic Chiropractic & Rehabilitation

Restore, maintain, and optimize your body’s overall function so you’ll feel more empowered to move and do the things you love.

Learn More

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Actual spaces may appear different depending on club. Always consult your physician before beginning any new exercise program.