Event Details

Intro to Kettlebell

Beginner Level Medium Intensity

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Charles A.

Dumbo

What to Expect

Learn how to maximize time and muscle mass with this powerful training equipment. A certified trainer will teach you the basics, then take you through a 30-minute kettlebell workout. Meet at the training desk 10 minutes before the workshop and reserve your spot through the Member App.

Cardio

1 of 3

Flexibility

1 of 3

Strength

2 of 3

More Intro to Kettlebell

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Diego Andres J.
Dumbo
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Diego Andres J.
Dumbo
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Charles A.
Dumbo