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Locations Near Syosset

Garden City (6.2 miles)
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ALPHA CONDITIONING ALPHA STRENGTH ARORA ARORA Class ARORA FIT Aqua Class Barre Barre Class Basketball Basketball League Basketball Training Boxing/Kickboxing Class Cardio Cardio + Strength Cardio Class Core Cycle Class Cycling - Indoor Dance Dance Class GTX Group Fitness Group Training Gymnastics HIIT Infant Reservation Kids Kids Academy Kids Studio LifeSpa Low Impact Martial Arts Mindful Movement PILATES REFORMER Personal Training Pickleball Pickleball Clinic Pickleball League Pickleball Mixers Clinics Leagues Pickleball Open Play Pilates Mat Pilates Reformer Rock Climbing Running Signature Group Training Class Strength Class Strength Training Studio Swimming Triathlon ULTRA FIT Weight Loss Yoga Yoga Class

Class Name

Group Fitness

Cardio+Resistance Heavy Bag Circuit Social Run XTREME INTERVALS

Group Training

ALPHA CONDITIONING: FULL BODY ALPHA CONDITIONING: SQUAT & PULL GTX: FULL BODY GTX: HINGE & PRESS GTX: SQUAT & PULL GTX: UNILATERAL & CORE

Time of Day

Morning Midday Evening

Age

Youth (12 - 18 years) Adults (18+) Seniors (55+)

Skill Level

Intermediate All

Intensity

Medium High Variable

Instructor

Angelica G. Apurv A J G. Arianthe V. Brittany B. Carlos P. Coco X. Jerremy J. John R. Kellie G. Laura R. Lia S. Maria P. Pam P. Pamela J. Steve K. Vanessa S. Victoria O. Yves M.

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New York

23rd Street Atlantic Avenue Battery Park Brooklyn Tower (Arriving 2026) Chappaqua Dumbo Garden City Life Time Digital Studio (Coming Soon) Midtown NoHo One Wall Street PENN 1 Sky (Manhattan) Syosset Westchester

Alabama

Vestavia Hills

Arizona

Biltmore Gilbert Happy Valley-Peoria North Scottsdale Ocotillo (Arriving 2026) Palm Valley Paradise Valley (Arriving 2026) Scottsdale Fashion Square Tempe

California

Arden (Arriving late June 2025) Brea (Arriving 2026) Folsom La Jolla Laguna Niguel Lakeshore-Irvine Otay Ranch (Arriving winter 2025) Rancho San Clemente Roseville Walnut Creek

Colorado

Boulder (Arriving May 27) Centennial Cherry Creek Colorado Springs Denver West Flatirons Parker-Aurora Westminster

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Stamford Downtown

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Boca Raton Coral Gables Harbour Island (Now Open) Lakewood Ranch (Arriving 2027) Life Time Living Coral Gables Miami at The Falls Palm Beach Gardens West Boca (Arriving winter 2025) Winter Park (Arriving 2026)

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Eagle (Phase One Arriving May 21)

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Algonquin Bloomingdale Burr Ridge Burr Ridge Sport and Racquet (In Development) Evanston Lake Zurich North Shore Sport and Racquet (In Development) Northbrook Oakbrook Old Orchard Orland Park River North at One Chicago Romeoville Schaumburg Vernon Hills Warrenville

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Castle Creek

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Lenexa Overland Park

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Burlington Chestnut Hill Medford at Station Landing MetroWest-Boston Northshore Prudential Center (Arriving fall 2025) Westwood

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Bloomfield Township Canton Township Commerce Township Novi Rochester Hills Shelby Township Troy

Minnesota

Bloomington South Champlin Chanhassen Coon Rapids Crosstown (Eden Prairie) Eagan Eden Prairie Athletic Edina at Southdale Fridley Highland Park Lakeville Maple Grove Minnetonka New Hope Plymouth Rosemount Savage St. Louis Park Target Center (Minneapolis) White Bear Lake Woodbury

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Creve Coeur (Arriving winter 2025) Frontenac West County-Chesterfield

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Omaha

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Durango (Arriving 2026) Green Valley Life Time Living Green Valley (Henderson) Summerlin

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Bergen County Berkeley Heights Bridgewater Florham Park Life Time Studio at The Shops at Riverside Middletown - Red Bank Mount Laurel Princeton

North Carolina

Alston Town Center (Arriving 2026) Apex Cary Charlotte Raleigh

Ohio

Beachwood Cincinnati Sport and Racquet (In Development) Deerfield Township Dublin Easton Pickerington Upper Arlington

Oklahoma

Oklahoma City South Tulsa

Oregon

Beaverton

Pennsylvania

Ardmore Fort Washington King of Prussia

Tennessee

Collierville Franklin

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Allen Austin - Arboretum Austin - Downtown Austin - North Austin - South Baybrook Champions Cinco Ranch City Centre Houston Colleyville Cypress Dallas - Addison Dallas - Highland Park Flower Mound Fort Worth-Alliance Frisco Garland GreenStreet Greenway Kingwood Lake Houston Las Colinas Mansfield McKinney at Craig Ranch Missouri City Plano San Antonio 281 San Antonio at the Rim Shenandoah South Lamar (Arriving Fall 2025) Sugar Land Westlake

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Free Classes

Filtered By:

Filtered By:

5 results

APRIL

APR

S Sun 27

Sunday

27

8 results

M Mon 28

Monday

28

7 results

T Tue 29

Tuesday

29

6 results

W Wed 30

Wednesday

30

7 results

MAY

MAY

T Thu 1

Thursday

1

6 results

F Fri 2

Friday

2

8 results

S Sat 3

Saturday

3

47 class results for the week of Sunday, April 27

Morning

9:00 to 10:00 AM

Carlos P.

GTX Space, Syosset

9:45 to 10:30 AM

Heavy Bag Circuit

John R.

Mixed Combat Studio, Syosset

9:45 to 10:30 AM

XTREME INTERVALS

Pam P.

Studio 1, Syosset

10:00 to 11:00 AM

Maria P.

GTX Space, Syosset

Midday

11:00 AM to 12:00 PM

Angelica G.

GTX Space, Syosset

Morning

6:00 to 6:45 AM

Cardio+Resistance

Pamela J.

Studio 1, Syosset

7:00 to 8:00 AM

ALPHA CONDITIONING: SQUAT & PULL

Victoria O.

Functional Fitness Floor, Syosset

8:00 to 9:00 AM

GTX: SQUAT & PULL

Victoria O.

GTX Space, Syosset

9:45 to 10:30 AM

Cardio+Resistance

Coco X.

Studio 1, Syosset

9:45 to 10:30 AM

Heavy Bag Circuit

John R.

Mixed Combat Studio, Syosset

10:00 to 11:00 AM

GTX: SQUAT & PULL

Jerremy J.

GTX Space, Syosset

Evening

4:30 to 5:30 PM

GTX: SQUAT & PULL

Coco X.

GTX Space, Syosset

7:00 to 8:00 PM

GTX: SQUAT & PULL

Angelica G.

GTX Space, Syosset

Morning

8:15 to 9:00 AM

Heavy Bag Circuit

John R.

Mixed Combat Studio, Syosset

8:30 to 9:15 AM

XTREME INTERVALS

Pam P.

Studio 1, Syosset

10:00 to 11:00 AM

GTX: HINGE & PRESS

Vanessa S.

GTX Space, Syosset

Evening

5:00 to 5:45 PM

Heavy Bag Circuit

John R.

Mixed Combat Studio, Syosset

6:00 to 6:45 PM

Heavy Bag Circuit

John R.

Mixed Combat Studio, Syosset

6:00 to 7:00 PM

GTX: HINGE & PRESS

Yves M.

GTX Space, Syosset

6:30 to 7:30 PM

Laura R.

Outdoors, Syosset

Morning

6:00 to 7:00 AM

GTX: UNILATERAL & CORE

Coco X.

GTX Space, Syosset

7:00 to 8:00 AM

ALPHA CONDITIONING: FULL BODY

Lia S.

Functional Fitness Floor, Syosset

9:00 to 10:00 AM

GTX: UNILATERAL & CORE

Lia S.

GTX Space, Syosset

9:45 to 10:30 AM

Heavy Bag Circuit

Kellie G.

Mixed Combat Studio, Syosset

10:00 to 11:00 AM

GTX: UNILATERAL & CORE

Brittany B.

GTX Space, Syosset

Evening

6:00 to 7:00 PM

GTX: UNILATERAL & CORE

Coco X.

GTX Space, Syosset

Morning

5:45 to 6:30 AM

XTREME INTERVALS

Steve K.

Studio 1, Syosset

8:00 to 9:00 AM

GTX: SQUAT & PULL

Pam P.

GTX Space, Syosset

9:45 to 10:30 AM

XTREME INTERVALS

Pam P.

Studio 1, Syosset

10:00 to 11:00 AM

GTX: SQUAT & PULL

Arianthe V.

GTX Space, Syosset

10:45 to 11:45 AM

Heavy Bag Circuit

John R.

Mixed Combat Studio, Syosset

Evening

4:00 to 5:00 PM

GTX: SQUAT & PULL

Yves M.

GTX Space, Syosset

5:00 to 5:45 PM

Heavy Bag Circuit

John R.

Mixed Combat Studio, Syosset

Morning

7:00 to 8:00 AM

GTX: HINGE & PRESS

Coco X.

GTX Space, Syosset

9:00 to 10:00 AM

GTX: HINGE & PRESS

Maria P.

GTX Space, Syosset

10:00 to 11:00 AM

GTX: HINGE & PRESS

Brittany B.

GTX Space, Syosset

Midday

11:00 AM to 12:00 PM

GTX: HINGE & PRESS

Pam P.

GTX Space, Syosset

Evening

4:00 to 5:00 PM

GTX: HINGE & PRESS

Yves M.

GTX Space, Syosset

Reserve

5:00 to 5:45 PM

Heavy Bag Circuit

Yves M.

Mixed Combat Studio, Syosset

Morning

Reserve

7:45 to 8:45 AM

ALPHA CONDITIONING: FULL BODY

Lia S.

Functional Fitness Floor, Syosset

Reserve

8:00 to 9:00 AM

Vanessa S.

GTX Space, Syosset

Reserve

8:30 to 9:30 AM

Heavy Bag Circuit

John R.

Mixed Combat Studio, Syosset

Reserve

9:00 to 10:00 AM

ALPHA CONDITIONING: FULL BODY

Vanessa S.

Functional Fitness Floor, Syosset

Waitlist

9:00 to 10:00 AM

Jerremy J.

GTX Space, Syosset

Waitlist

9:45 to 10:30 AM

Cardio+Resistance

Coco X.

Studio 1, Syosset

Waitlist

10:00 to 11:00 AM

Jerremy J.

GTX Space, Syosset

Midday

Waitlist

11:00 AM to 12:00 PM

Yves M.

GTX Space, Syosset

Classes and times are subject to change.

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