Class Details
1on1 Transform
All Level
to
Janie S.
Syosset
What to Expect
An empowering workout workshop designed to help you achieve lasting results! Whether you're looking to lose weight, build strength, or enhance your overall wellness, I will guide you through and we’ll discuss effective exercises, personalized strategies, and a plan just for you. Discover how to set realistic goals, stay accountable, and overcome obstacles on your fitness journey. Let’s get moving together!