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Locations Near Westchester

Life Time Living Stamford (9.7 miles)
Stamford Downtown (9.7 miles)
Chappaqua (10.9 miles)

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ALPHA CONDITIONING ALPHA STRENGTH ARORA ARORA Class ARORA FIT Aqua Class Aqua Fitness Barre Barre Class Basketball Basketball League Boxing/Kickboxing Class Cardio Cardio + Strength Cardio Class Core Cycle Class Cycling - Indoor Dance Dance Class GTX Group Fitness Group Training Gymnastics HIIT Infant Reservation Kids Kids Academy Martial Arts Mindful Movement Nutrition Personal Training Pickleball Pickleball Intro Pickleball Open Play Pickleball Tournament Pilates Mat Pilates Reformer Rock Climbing Running Signature Group Training Class Squash Strength Class Strength Training Studio Swimming Tennis Tennis Classes & Drills Tennis Development & Performance Tennis SMART Triathlon ULTRA FIT Weight Loss Yoga Yoga Class

Class Name

Events

Intro to Boxing Kettlebell Konditioning Nutrition Consultation

Personal Training

1:1 Barbell Workshop 60XT Sweat Session Bear complex Body Composition Assessment Combat cardio class Dynamic Stretch Trial Equipment Orientation Glute Workout Workshop Golf Assessment Workshop TPI Golf Movement Assessment Golf Movement Assessment (TPI) Intro to Boxing Intro to DPT Intro to Personal training Intro to Self Defense Intro to personal training Lower Body Workshop Open Play Volleyball Rdefined Redefined Strength & Sculpt: Mastering Machines and Weights Upper Body Workshop

Pilates

Discover Pilates

Time of Day

Morning Midday Evening

Age

Youth (12 - 18 years) Adults (18+) Seniors (55+)

Skill Level

Beginner All

Intensity

Low Medium

Instructor

Adrian M. Adriana I. Daniel S. David R. Ethan F. Howard W. Hyerin S. Jeannie Dubey Jeffrey I. Jia A. John M. Julio G. Kareem C. Lamar M. Logan F. Sergio M. Tiana G.

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New York

23rd Street Atlantic Avenue Brooklyn Tower (Arriving 2026) Chappaqua Dumbo Garden City Midtown NoHo One Wall Street PENN 1 Sky (Manhattan) Syosset Westchester

Alabama

Vestavia Hills

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Biltmore Gilbert Happy Valley-Peoria North Scottsdale Ocotillo (Arriving 2026) Palm Valley Paradise Valley (Arriving 2026) Scottsdale Fashion Square Tempe

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Arden (Arriving late spring 2025) Brea (Arriving 2026) Folsom La Jolla Laguna Niguel Lakeshore-Irvine Otay Ranch (Arriving winter 2025) Rancho San Clemente Roseville Walnut Creek

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Stamford Downtown

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Eagle (Arriving Late May 2025)

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Castle Creek Fishers

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Missouri

Creve Coeur (Arriving winter 2025) Frontenac West County-Chesterfield

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North Carolina

Alston Town Center (Arriving 2026) Apex Cary Charlotte Raleigh

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Beachwood Cincinnati Sport and Racquet (Coming Soon) Deerfield Township Dublin Easton Pickerington Upper Arlington

Oklahoma

Oklahoma City South Tulsa

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Beaverton

Pennsylvania

Ardmore Fort Washington King of Prussia

Tennessee

Collierville Franklin

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Allen Austin - Arboretum Austin - Downtown Austin - North Austin - South Baybrook Champions Cinco Ranch City Centre Houston Colleyville Cypress Dallas - Addison Dallas - Highland Park Flower Mound Fort Worth-Alliance Frisco Garland GreenStreet Greenway Kingwood Lake Houston Las Colinas Mansfield McKinney at Craig Ranch Missouri City Plano San Antonio 281 San Antonio at the Rim Shenandoah South Lamar (Arriving summer 2025) Sugar Land Westlake

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Free Classes

Filtered By:

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7 results

MARCH

MAR

S Sun 23

Sunday

23

11 results

M Mon 24

Monday

24

13 results

T Tue 25

Tuesday

25

18 results

W Wed 26

Wednesday

26

9 results

T Thu 27

Thursday

27

6 results

F Fri 28

Friday

28

5 results

S Sat 29

Saturday

29

69 class results for the week of Sunday, March 23

Morning

7:30 to 8:30 AM

Intro to Boxing

David R.

Westchester

10:00 to 10:30 AM

1:1 Barbell Workshop

Tiana G.

Westchester

10:00 to 11:00 AM

Dynamic Stretch Trial

Adriana I.

Westchester

Midday

11:00 to 11:30 AM

Discover Pilates

Hyerin S.

Pilates Studio Reformer 5 – 9 and Pilates Studio Cadillac 2, Westchester

11:00 AM to 12:00 PM

Dynamic Stretch Trial

Adriana I.

Westchester

12:00 to 1:00 PM

Dynamic Stretch Trial

Adriana I.

Westchester

12:00 to 1:00 PM

Intro to Boxing

David R.

Westchester

Morning

6:00 to 6:30 AM

Lamar M.

Westchester

7:00 to 7:30 AM

Combat cardio class

Lamar M.

Westchester

7:30 to 8:30 AM

John M.

Westchester

9:00 to 10:00 AM

Intro to Self Defense

Lamar M.

Westchester

9:30 to 10:30 AM

Intro to Boxing

David R.

Westchester

10:00 to 11:00 AM

Intro to Personal training

Lamar M.

Westchester

10:00 to 11:00 AM

Kettlebell Konditioning

Howard W.

Westchester

Midday

11:00 AM to 12:00 PM

Intro to Boxing

David R.

Westchester

2:00 to 3:00 PM

Equipment Orientation

Jeannie Dubey

Westchester

Evening

4:00 to 4:30 PM

Dynamic Stretch Trial

Julio G.

Westchester

4:30 to 5:00 PM

Dynamic Stretch Trial

Julio G.

Westchester

Morning

6:15 to 6:45 AM

Lamar M.

Westchester

7:00 to 8:00 AM

Strength & Sculpt: Mastering Machines and Weights

Adrian M.

Westchester

7:30 to 8:00 AM

Body Composition Assessment

Tiana G.

Westchester

8:30 to 9:30 AM

Golf Assessment Workshop TPI

John M.

Westchester

8:30 to 9:30 AM

Intro to Personal training

Lamar M.

Westchester

9:00 to 10:00 AM

Nutrition Consultation

Kareem C.

Westchester

10:00 to 11:00 AM

Kettlebell Konditioning

Howard W.

Westchester

10:00 to 11:00 AM

Strength & Sculpt: Mastering Machines and Weights

Adrian M.

Westchester

Midday

11:00 AM to 12:00 PM

Intro to personal training

Lamar M.

Westchester

11:00 AM to 12:00 PM

Kettlebell Konditioning

Howard W.

Westchester

3:30 to 4:00 PM

Dynamic Stretch Trial

Julio G.

Westchester

Evening

4:00 to 4:30 PM

Dynamic Stretch Trial

Kareem C.

Westchester

5:00 to 6:00 PM

Golf Movement Assessment

Daniel S.

Westchester

Morning

6:00 to 7:00 AM

Dynamic Stretch Trial

Ethan F.

Westchester

6:30 to 7:30 AM

Lower Body Workshop

David R.

Westchester

7:00 to 7:30 AM

Combat cardio class

Lamar M.

Westchester

7:00 to 7:30 AM

Dynamic Stretch Trial

Kareem C.

Westchester

7:00 to 8:00 AM

Strength & Sculpt: Mastering Machines and Weights

Adrian M.

Westchester

8:00 to 9:00 AM

Kettlebell Konditioning

Howard W.

Westchester

9:00 to 10:00 AM

Dynamic Stretch Trial

Ethan F.

Westchester

9:30 to 10:00 AM

Lamar M.

Westchester

10:00 to 11:00 AM

Dynamic Stretch Trial

Kareem C.

Westchester

10:00 to 11:00 AM

Dynamic Stretch Trial

Ethan F.

Westchester

10:00 to 11:00 AM

Strength & Sculpt: Mastering Machines and Weights

Adrian M.

Westchester

Midday

11:00 AM to 12:00 PM

Dynamic Stretch Trial

Ethan F.

Westchester

11:00 AM to 12:00 PM

Equipment Orientation

Jeannie Dubey

Westchester

12:00 to 1:00 PM

Dynamic Stretch Trial

Ethan F.

Westchester

Evening

7:00 to 8:00 PM

Open Play Volleyball

Logan F.

Gym 1, Westchester

7:00 to 8:00 PM

Open Play Volleyball

Jeffrey I.

Gym 2, Westchester

8:00 to 9:00 PM

Open Play Volleyball

Jeffrey I.

Gym 2, Westchester

8:00 to 9:00 PM

Open Play Volleyball

Logan F.

Gym 1, Westchester

Morning

7:00 to 7:30 AM

Combat cardio class

Lamar M.

Westchester

8:30 to 9:30 AM

Intro to Personal training

Lamar M.

Westchester

10:00 to 11:00 AM

Dynamic Stretch Trial

Kareem C.

Westchester

Midday

11:00 AM to 12:00 PM

Glute Workout Workshop

Sergio M.

Westchester

12:30 to 1:00 PM

Discover Pilates

Hyerin S.

Pilates Studio Reformer 6 and 7, Westchester

3:00 to 3:30 PM

Dynamic Stretch Trial

Julio G.

Westchester

3:30 to 4:00 PM

Dynamic Stretch Trial

Julio G.

Westchester

Evening

4:00 to 4:30 PM

Dynamic Stretch Trial

Julio G.

Westchester

6:00 to 7:00 PM

Golf Movement Assessment (TPI)

Daniel S.

Westchester

Morning

8:00 to 9:00 AM

Lower Body Workshop

Sergio M.

Westchester

9:00 to 10:00 AM

Equipment Orientation

Jeannie Dubey

Westchester

9:00 to 10:00 AM

Glute Workout Workshop

Sergio M.

Westchester

9:30 to 10:00 AM

Dynamic Stretch Trial

Ethan F.

Westchester

10:00 to 11:00 AM

Strength & Sculpt: Mastering Machines and Weights

Adrian M.

Westchester

Midday

12:00 to 1:00 PM

Dynamic Stretch Trial

Ethan F.

Westchester

Morning

Reserve

7:00 to 8:00 AM

Intro to personal training

Lamar M.

Westchester

Reserve

9:00 to 9:30 AM

Combat cardio class

Lamar M.

Westchester

Reserve

9:30 to 10:00 AM

Dynamic Stretch Trial

Julio G.

Westchester

Midday

Reserve

11:00 AM to 12:00 PM

Intro to personal training

Lamar M.

Westchester

Reserve

1:00 to 2:00 PM

60XT Sweat Session

Jia A.

Studio 2, Westchester

Classes and times are subject to change.

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