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Life Time Mississauga Club Hours Policy

A reminder to members that the closing hours of the club are 12am on weekdays and 10pm on weekends. For the safety and liability of our Team and Memb... View More

A reminder to members that the closing hours of the club are 12am on weekdays and 10pm on weekends. For the safety and liability of our Team and Members, it is expected that these closing times are strictly adhered to. All members must exit the club no later than 5 minutes past closing. Infractions will lead to membership suspension or termination. Thank you for your understanding and adherence. View Less

Mississauga – 6 hours ago

Life Time Mississauga Steam Room Renovations

We are happy to announce that our steam rooms are being fully remodeled. To facilitate construction, men's steam room will be unavailable for the dur... View More

We are happy to announce that our steam rooms are being fully remodeled. To facilitate construction, men's steam room will be unavailable for the duration of the project, Apr 13 to May 12. Men's and Women's locker rooms will flip to allow worker access on Apr 28 and return back on May 12. Woodbridge's updated steam room will be available during this period. We apologize for any inconvenience. View Less

Mississauga – 9 days ago

Building exterior at Life Time Mississauga

Dynamic Stretch can help you move better and recover faster. Learn More

Make the Most of Your Membership

Recommended

Book Your Complimentary Session

Unlock results with a complimentary hour of personal training with an expert. Select the session of your choice: a consultive Goal Setting Session or break a sweat with an Intro to Dynamic Personal Training.

Download the App

Access your digital membership card in the Life Time Digital App to check into the club. Plus, view class schedules, reserve your spot, manage your account, and access a library of on-demand classes, award-winning health content and more.

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Access New Member Resources

Discover exclusive new member programs, explore class schedules, browse FAQ, get a quick locker tutorial and more.

Outdoor Pools

Enjoy Summer’s Endless Possibilities 

Whether you’re lounging on the pool deck or enjoying splash-worthy fun together, every inch of our outdoor pool area is thoughtfully designed with you in mind. Our premium resort amenities and an unforgettable summer await you poolside.

Add Outdoor Pool Access 

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Ride of a Life Time

March 8

 

In the club. At home. On the road. Join us Saturday, March 8, for a fitness event unlike any other to raise money for the Life Time Foundation and Children’s Miracle Network Hospitals.

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Donate

Now at Life Time Mississauga

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In-Club Events

Get In on the Fun

Try a new workout, Meet new people. Reach your goals. Adult-only and family-friendly events are happening every week at your club

View Event Schedules

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Weight loss

Why Strength Training Can Be One of the Fastest Ways to Get Results

While there is no quick-fix with fitness and consistency is always key, here are five reasons why strength training will benefit you.

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Dynamic Personal Training ℠

The best trainers. The latest technology. And an approach to training that fully engages your mind, body and spirit.

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Stay Connected

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Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Actual spaces may appear different depending on club. Always consult your physician before beginning any new exercise program.