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Get Set for Success


Download the App

Access your digital membership card in the Life Time Member App, then use it to check into the club. Plus, view class schedules, manage your account, reserve courts and more.

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Schedule Your Free Session

Talk to a Personal Trainer about your fitness goals and how to reach them. Your 60-minute onboarding session includes an equipment introduction and a personalized workout.


Access New Member Resources

Discover exclusive new member programs, explore class schedules, browse Frequently Asked Questions, get a quick locker tutorial and more.

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Hospital Grade Air Filteration

Hospital Grade Air Filtration

Spacious Clubs Offering Ample Social Distancing

Spacious Clubs Offering Ample Social Distancing

Online Class Reservation

Online Class Reservation

Virtual Training and Class Options

Virtual Training and Class Options

Club Updates: Know Before You Go

As we work to safely open your club, please take note of new processes and policies.

Fitness Floor

Locker Rooms

Group Fitness



Racquet Sports





Member Safety Protocols


Please bring and wear a mask. For the health of our community, mask use is required for members over the age of 12 when within 6' of others, this includes when entering the club and navigating to and from the fitness floor and studios. Masks are available for purchase at the LifeCafe and Mask usage is required except in the following instances:

  • While exercising and physically distanced
  • While participating in outdoor activities and physically distanced
  • When not safe or practical, for example:
    • Eating / drinking
    • Swimming
    • Showering
  • If you have a medical need which requires a mask exemption, please contact your club leadership. They will engage with you through an interactive process which helps identify an appropriate alternative accommodation, while also continuing to uphold safety standards and government requirements in these uncertain times.


Temperature Screening

Please remain at home if you're not feeling well. To support the health and safety of the entire Life Time community, we are conducting daily temperature screenings for all Members and Team Members (note that our screening device does not store information). Entry to the club will not be permitted for anyone with a temperature of more than 100 or 100.4 degrees, subject to government guidelines. Please refer to signage in your club for additional information.


Bring a filled water bottle as refillable stations may be unavailable, in accordance with state and PHAC guidelines.


Please refer to your club hours page to view the daily ability for guest visits.

Now at Life Time Mississauga

Participants in a LifePower Yoga class completing a pose.


6 Yoga Formats to Fit Your Practice

Whether you’re new to the mat or an experienced yogi, join us for yoga that provides incredible mind-and-body benefits, builds strength, restores flexibility and quiets your mind.

Learn More

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Expert Content

Start Exploring The Source

Your online resource hub for healthy-living information and inspiration from across the Life Time family.

Learn More

Man and woman meditating

Featured Class

5-Minute Guided Meditation On Demand

Challenge yourself to quiet your mind and anchor your attention to the rhythm of your breath –– a meditation technique called anapana you can practice anywhere, anytime.

Start Meditation

Stay Connected

Want to hear more? Check out our club's Facebook page to go more club updates and connect with your Life Time community.

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