A trainer consults with his client, who is standing on a treadmill

Lab and Metabolic Testing at Woodbridge

Knowledge is power. 

Unique factors like metabolism, hormones and food sensitivities can affect your health and fitness goals. Our lab and metabolic tests can reveal details that are crucial for developing a nutrition and exercise program that works for you.

Lab Testing

Testing a variety of unique markers, our comprehensive lab tests provide valuable insights into your overall health. We also offer specialty lab tests that zone in on issues like food sensitivities, stress response and hormone health.

View Lab Testing Details

Shop Now

A trainer and his client smile while reviewing information displayed on a device

coming soon

Metabolic Testing

Our metabolic tests use information about your heart rate zones to help you manage your weight and make better use of your workout time. Testing results are used to create a personalized diet and workout plan.

A Life Time member wearing a face mask and heart rate monitor runs on a treadmill

More From Life Time Training

A collection of Life Time nutritional products and healthy plated foods

Nutritionals

Whether you want to lose weight or build muscle, the right supplements can help you get the results you want.

See Nutritionals Details

A smiling trainer and her client speak together in a sun-filled room

Nutrition Coaching

Nutrition guidance including a personalized plan to help you eat healthier and feel your best.

See Nutrition Coaching Details