Training at Life Time Austin - Arboretum

Discover what’s possible.


Here to help you reach your goals, our certified trainers offer motivation, expertise, and a passion for the healthy way of life.


Wherever you are in your healthy-living journey, we can help you find a program that keeps you motivated and delivers results.


We’re in this together. Whether you train 1:1 or in a group, you’ll have partners who are as invested in your goals as you are.

A trainer and his client perform ab exercises using medicine balls

Personal Training

One-on-one training

Along with your Certified Personal Trainer, you’ll build a personalized training program that suits your body, taps into your strengths and delivers real results.

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More From Life Time Training

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Personal Training

Certified Personal Training that suits your body, taps into your strengths and delivers real results.

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A smiling woman in workout clothes stands in front of a row of fitness equipment holding a weight plate


Daily support, resources and motivation for you to jumpstart your goals and live a healthier life.

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Nutrition Coaching

Nutrition guidance including a personalized plan to help you eat healthier and feel your best.

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People working out in GTX cut, GTX Burn, Alpha Strong, and Alpha Metcon at Life Time.