Life Time City Centre Security Reminder

For your peace of mind, please secure all belongings in a locked locker and avoid bringing valuables when possible. Be mindful when entering your com... View More

For your peace of mind, please secure all belongings in a locked locker and avoid bringing valuables when possible. Be mindful when entering your combination to keep it private and never share it with others. We offer small lockers along the rock wall for your valuables that are under surveillance cameras. If you notice anything unusual, please alert a team member. View Less

City Centre Houston – 12 days ago

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    Cardio

    Let’s Move.

    Blood-pumping, pulse-raising, happy-hormone-releasing classes offer challenging HIIT workouts and a good time.

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    Remixx cardio class participant doing a high kick at Life Time

    Remixx

    Dust off the spandex, turn up the tunes. This retro-inspired high-energy choreography with athletic drills may be your new favorite all-things-cardio class.

    Xtreme cardio class members doing side lunges at Life Time

    Xtreme

    The ultimate high-intensity cardio conditioning class. You’ll leave exhilarated, exhausted and wanting more.

    Official Life Time Sponsor

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    Always consult your physician before beginning any new exercise program.