Life Time City Centre Security Reminder

For your peace of mind, please secure all belongings in a locked locker and avoid bringing valuables when possible. Be mindful when entering your com... View More

For your peace of mind, please secure all belongings in a locked locker and avoid bringing valuables when possible. Be mindful when entering your combination to keep it private and never share it with others. We offer small lockers along the rock wall for your valuables that are under surveillance cameras. If you notice anything unusual, please alert a team member. View Less

City Centre Houston – 24 days ago

Current Time 0:00
Duration 0:10
Loaded: 100.00%
Stream Type LIVE
Remaining Time 0:10
 
1x
    • Chapters
    • descriptions off, selected
    • captions off, selected
    • en (Main), selected

    Strength

    Stronger. Leaner. Healthier.

    Push, pull, raise and lift heavy things, reaping results as you go. How can you resist?

    View Schedule
    Life Time member lifting a barbell overhead in a strength class

    Lift

    From song to song, squat to sumo deadlift, this is a happiness-inducing strength-training class.

    A Shred strength class participant in a standing twist with a dumbbell

    Shred

    Nothing fancy. Nothing flashy. Just a fun, easy-to-follow, full-body workout every time.

    Maxout strength class featuring people in a floor pose with a dumbbell held overhead

    Maxout

    Designed to challenge and change you. Expect to lift heavy, feel strong, sexy (and probably a little sore).

    Official Life Time Sponsor

    Ten Thousand logo
    LSKD logo

    Always consult your physician before beginning any new exercise program.