Class Schedule at Flower Mound

Heather W.

Studio 1, Flower Mound

9:15 to 10:15 AM

Ellen Leach

Studio 1, Flower Mound

9:30 to 10:20 AM

Heather W.

Cycle Studio, Flower Mound

Waitlist

9:30 to 10:30 AM

FLOW VINYASA: Low Heat

Jean W.

Yoga Studio, Flower Mound

Reserve

10:00 to 11:00 AM

GTX: FULL BODY

Emanuel M.

GTX Space, Flower Mound

Midday

Waitlist

11:00 AM to 12:15 PM

Jean W.

Yoga Studio, Flower Mound

Reserve

1:00 to 2:15 PM

Ashtanga Vinyasa

Susanne S.

Yoga Studio, Flower Mound

Morning

Reserve

5:00 to 6:00 AM

Michael C.

Alpha Space, Flower Mound

GTX: SQUAT & PULL : Pop Up

5:00 to 6:00 AM

Tiffany T.

GTX Space, Flower Mound

5:15 to 6:05 AM

Marie W.

Cycle Studio, Flower Mound

5:30 to 6:15 AM

Shelby W.

Studio 1, Flower Mound

6:00 to 7:00 AM

Michael C.

Alpha Space, Flower Mound

6:00 to 7:00 AM

Liz S

GTX Space, Flower Mound

8:00 to 8:45 AM

WARRIOR SCULPT

Diane S.

Yoga Studio, Flower Mound

GTX: SQUAT & PULL : Pop Up

8:00 to 9:00 AM

Tiffany T.

GTX Space, Flower Mound

F.I.T. (Functional Integrated Training)

8:30 to 9:30 AM

Lucy F.

Studio 1, Flower Mound

8:45 to 9:30 AM

LIFE BARRE FUSION

Leedonna H.

Studio 2, Flower Mound

9:00 to 9:50 AM

Heather W.

Cycle Studio, Flower Mound

ALPHA CONDITIONING: SQUAT & PULL

9:00 to 10:00 AM

Seth L.

Alpha Space, Flower Mound

9:00 to 10:00 AM

ARORA Aqua Dance

Sha L.

Indoor Leisure Pool Slide Area, Flower Mound

9:00 to 10:00 AM

Liz S

GTX Space, Flower Mound

FLOW VINYASA: Medium Heat, Pop Up

9:15 to 10:15 AM

Tracy T.

Yoga Studio, Flower Mound

9:45 to 10:30 AM

DANZE JAM

Lynn M. and Leedonna H.

Studio 2, Flower Mound

9:45 to 10:30 AM

Ellen Leach

Studio 1, Flower Mound

10:00 to 11:00 AM

Michael C.

Alpha Space, Flower Mound

10:45 to 11:45 AM

Slowburn

Caroline S.

Yoga Studio, Flower Mound

Midday

Reserve

11:00 AM to 12:00 PM

ARORA Combo

Lynn M.

Fitness Floor, Flower Mound

Waitlist

11:00 AM to 12:00 PM

Dawn W.

Studio 1, Flower Mound

Reserve

12:00 to 1:00 PM

Caroline S.

Yoga Studio, Flower Mound

12:30 to 1:15 PM

Heather W.

Cycle Studio, Flower Mound

Evening

Reserve

5:00 to 6:00 PM

Ellen Leach

GTX Space, Flower Mound

5:15 to 6:00 PM

Heather W.

Studio 1, Flower Mound

5:30 to 6:15 PM

Pilates Fusion

Judy L.

Studio 2, Flower Mound

6:00 to 6:50 PM

AMP

Reba G.

Cycle Studio, Flower Mound

6:00 to 7:00 PM

Esther S.

Alpha Space, Flower Mound

6:00 to 7:00 PM

Misty D.

Yoga Studio, Flower Mound

6:00 to 7:00 PM

Eric W.

GTX Space, Flower Mound

6:15 to 7:15 PM

Heather W.

Studio 1, Flower Mound

7:15 to 8:15 PM

Caroline S.

Yoga Studio, Flower Mound

ALPHA STRENGTH: HINGE & PRESS : Pop Up

Morning

Reserve

5:00 to 6:00 AM

Christopher F.

Alpha Space, Flower Mound

5:30 to 6:15 AM

Katie T.

Yoga Studio, Flower Mound

5:30 to 6:15 AM

Marie W.

Studio 1, Flower Mound

6:00 to 7:00 AM

Christopher F.

Alpha Space, Flower Mound

6:00 to 7:00 AM

Liz S

GTX Space, Flower Mound

7:00 to 7:45 AM

Daina B.

Cycle Studio, Flower Mound

8:00 to 9:00 AM

Ellen Leach

GTX Space, Flower Mound

Waitlist

8:30 to 9:15 AM

Pilates Fusion

Carol S.

Studio 2, Flower Mound

Reserve

8:45 to 9:30 AM

XTREME HIIT

Lucy F.

Studio 1, Flower Mound

9:00 to 10:00 AM

Michael C.

Alpha Space, Flower Mound

9:00 to 10:00 AM

Laura S.

Indoor Leisure Pool Slide Area, Flower Mound

9:00 to 10:00 AM

Lynn M.

GTX Space, Flower Mound

9:30 to 10:30 AM

Kaitlin C.

Yoga Studio, Flower Mound

9:30 to 10:30 AM

STRIKE KICKBOXING

Dawn W.

Studio 2, Flower Mound

9:45 to 10:45 AM

Ellen Leach

Studio 1, Flower Mound

10:00 to 11:00 AM

Victor H.

Alpha Space, Flower Mound

10:45 to 11:45 AM

Daina B.

Yoga Studio, Flower Mound

Midday

Reserve

12:00 to 1:00 PM

Dawn W.

GTX Space, Flower Mound

12:30 to 1:30 PM

ARORA TOTAL BODY

Joyce O.

Studio 1, Flower Mound

Evening

Reserve

5:00 to 6:00 PM

Christopher F.

GTX Space, Flower Mound

5:15 to 6:00 PM

LIFE BARRE FUSION

Judy L.

Studio 2, Flower Mound

5:30 to 6:30 PM

Heather W.

Studio 1, Flower Mound

6:00 to 6:50 PM

Danyl W.

Cycle Studio, Flower Mound

6:00 to 7:00 PM

Christopher F.

Alpha Space, Flower Mound

6:00 to 7:00 PM

FLOW VINYASA: Low Heat

Jean W.

Yoga Studio, Flower Mound

6:00 to 7:00 PM

Eric W.

GTX Space, Flower Mound

6:15 to 7:00 PM

REMIXX STEP

Kerry H.

Studio 2, Flower Mound

7:15 to 8:15 PM

Diana R.

Yoga Studio, Flower Mound

Morning

Reserve

5:00 to 6:00 AM

Michael C.

Alpha Space, Flower Mound

GTX: UNILATERAL & CORE : Pop Up

5:00 to 6:00 AM

Tiffany T.

GTX Space, Flower Mound

5:15 to 6:05 AM

Daina B.

Cycle Studio, Flower Mound

6:00 to 7:00 AM

Michael C.

Alpha Space, Flower Mound

6:00 to 7:00 AM

Tiffany T.

GTX Space, Flower Mound

8:00 to 9:00 AM

Brenda L.

Yoga Studio, Flower Mound

8:30 to 9:15 AM

MAXOUT CORE

Lucy F.

Studio 2, Flower Mound

Waitlist

8:45 to 9:45 AM

Dawn W.

Studio 1, Flower Mound

ALPHA CONDITIONING: FULL BODY

Reserve

9:00 to 10:00 AM

Seth L.

Alpha Space, Flower Mound

9:00 to 10:00 AM

Sydney R.

Indoor Leisure Pool Slide Area, Flower Mound

9:00 to 10:00 AM

Liz S

GTX Space, Flower Mound

9:15 to 10:15 AM

ROOT HATHA: High Heat

Sloane P.

Yoga Studio, Flower Mound

10:00 to 10:45 AM

Dawn W.

Studio 1, Flower Mound

10:00 to 11:00 AM

Michael C.

Alpha Space, Flower Mound

10:15 to 11:00 AM

LIFE BARRE STRENGTH

Sydney R.

Studio 2, Flower Mound

10:45 to 11:45 AM

Diana R.

Yoga Studio, Flower Mound

Midday

Reserve

11:00 to 11:45 AM

ARORA Combo

Tiffany T.

Fitness Floor, Flower Mound

12:30 to 1:15 PM

ARORA Gentle Yoga

Jean W.

Yoga Studio, Flower Mound

Evening

Reserve

5:00 to 6:00 PM

Ellen Leach

GTX Space, Flower Mound

5:15 to 6:00 PM

Heather W.

Studio 1, Flower Mound

6:00 to 7:00 PM

Lindsey C.

Alpha Space, Flower Mound

6:00 to 7:00 PM

Brenda L.

Yoga Studio, Flower Mound

6:00 to 7:00 PM

Eric W.

GTX Space, Flower Mound

6:15 to 7:00 PM

MAXOUT CORE

Heather W.

Studio 1, Flower Mound

6:15 to 7:15 PM

DANZE JAM

Jesse A., Leedonna H., and Lynn M.

Studio 2, Flower Mound

7:15 to 8:15 PM

Caroline S.

Yoga Studio, Flower Mound

ALPHA STRENGTH: SQUAT & PULL : Pop Up

Morning

Reserve

5:00 to 6:00 AM

Christopher F.

Alpha Space, Flower Mound

5:30 to 6:15 AM

XTREME HIIT

Shelby W.

Studio 1, Flower Mound

ALPHA CONDITIONING: SQUAT & PULL

6:00 to 7:00 AM

Christopher F.

Alpha Space, Flower Mound

6:00 to 7:00 AM

Liz S

GTX Space, Flower Mound

7:00 to 7:45 AM

Daina B.

Cycle Studio, Flower Mound

8:00 to 9:00 AM

Ellen Leach

GTX Space, Flower Mound

WARRIOR SCULPT: Medium Heat

8:15 to 9:00 AM

Sloane P.

Yoga Studio, Flower Mound

8:30 to 9:15 AM

LIFE BARRE STRENGTH

Sydney R.

Studio 2, Flower Mound

8:45 to 9:30 AM

Lucy F.

Studio 1, Flower Mound

9:00 to 10:00 AM

Michael C.

Alpha Space, Flower Mound

9:00 to 10:00 AM

Jacqueline H.

Indoor Leisure Pool Slide Area, Flower Mound

9:00 to 10:00 AM

Tiffany T.

GTX Space, Flower Mound

9:30 to 10:30 AM

FLOW VINYASA: Low Heat

Jean W.

Yoga Studio, Flower Mound

9:45 to 10:30 AM

XTREME INTERVALS: TABATA

Lynn M.

Studio 1, Flower Mound

ALPHA CONDITIONING: SQUAT & PULL : Pop Up

10:00 to 11:00 AM

Victor H.

Alpha Space, Flower Mound

10:45 to 11:45 AM

Jean W.

Yoga Studio, Flower Mound

Midday

Reserve

12:00 to 1:00 PM

Eric W.

GTX Space, Flower Mound

12:30 to 1:30 PM

ARORA TOTAL BODY

Joyce O.

Studio 1, Flower Mound

Evening

Reserve

5:00 to 6:00 PM

Tiffany T.

GTX Space, Flower Mound

5:15 to 6:05 PM

MAXOUT TOTAL BODY

Diane S.

Studio 1, Flower Mound

ALPHA CONDITIONING: SQUAT & PULL

6:00 to 7:00 PM

Tiffany T.

Alpha Space, Flower Mound

6:00 to 7:00 PM

AMP

Isabella H.

Cycle Studio, Flower Mound

6:00 to 7:00 PM

Michelle F.

Yoga Studio, Flower Mound

7:15 to 8:15 PM

Diana R.

Yoga Studio, Flower Mound

Morning

Reserve

5:00 to 6:00 AM

Michael C.

Alpha Space, Flower Mound

5:15 to 6:05 AM

Donielle N.

Cycle Studio, Flower Mound

6:00 to 7:00 AM

Michael C.

Alpha Space, Flower Mound

6:00 to 7:00 AM

MeMe S.

GTX Space, Flower Mound

8:00 to 9:00 AM

Tiffany T.

GTX Space, Flower Mound

SOL GUIDED VINYASA: High Heat

8:00 to 9:00 AM

Kaitlin C.

Yoga Studio, Flower Mound

Waitlist

8:30 to 9:30 AM

STRIKE KICKBOXING

Dawn W.

Studio 2, Flower Mound

Reserve

8:45 to 9:30 AM

Jesse A.

Studio 1, Flower Mound

9:00 to 9:50 AM

Daina B.

Cycle Studio, Flower Mound

9:00 to 10:00 AM

Ty C.

Alpha Space, Flower Mound

9:00 to 10:00 AM

Claudia S.

Indoor Leisure Pool Slide Area, Flower Mound

9:00 to 10:00 AM

Lynn M.

GTX Space, Flower Mound

9:15 to 10:15 AM

Kaitlin C.

Yoga Studio, Flower Mound

9:45 to 10:30 AM

ARORA Barre

Jesse A.

Studio 2, Flower Mound

9:45 to 10:45 AM

Lucy F.

Studio 1, Flower Mound

10:00 to 11:00 AM

Michael C.

Alpha Space, Flower Mound

10:30 to 11:30 AM

ROOT HATHA

Daina B.

Yoga Studio, Flower Mound

Midday

Reserve

11:00 to 11:45 AM

Zumba Gold

Sha L.

Studio 2, Flower Mound

12:00 to 1:00 PM

Diana R.

Yoga Studio, Flower Mound

Evening

Reserve

5:00 to 6:00 PM

Misty D.

Yoga Studio, Flower Mound

Morning

Reserve

8:00 to 9:00 AM

GTX: FULL BODY

Christopher F.

GTX Space, Flower Mound

8:00 to 9:00 AM

Donielle N.

Cycle Studio, Flower Mound

8:15 to 9:00 AM

LIFE BARRE FUSION

Judy L.

Studio 2, Flower Mound

8:15 to 9:15 AM

Kris Aljoe

Yoga Studio, Flower Mound

ALPHA STRENGTH: FULL BODY

9:00 to 10:00 AM

Esther S.

Alpha Space, Flower Mound

9:00 to 10:00 AM

Heather W.

Indoor Leisure Pool Slide Area, Flower Mound

9:00 to 10:00 AM

GTX: FULL BODY

Christopher F.

GTX Space, Flower Mound

9:15 to 10:00 AM

Liz S

Studio 1, Flower Mound

9:15 to 10:00 AM

STRIKE!

Stephenie H.

Studio 2, Flower Mound

9:30 to 10:20 AM

Daina B. and Donielle N.

Cycle Studio, Flower Mound

9:30 to 10:30 AM

Kris Aljoe

Yoga Studio, Flower Mound

10:15 to 11:15 AM

Stephenie H.

Studio 1, Flower Mound

10:30 to 11:30 AM

DANZE JAM

Madison G. and Lynn M.

Studio 2, Flower Mound

Midday

Reserve

11:00 AM to 12:00 PM

ROOT HATHA

Daina B.

Yoga Studio, Flower Mound

11:45 AM to 12:45 PM

ARORA TOTAL BODY

Joyce O.

Studio 1, Flower Mound