Gold Club


5602 Naaman Forest Blvd
Garland, TX 75044


(972) 496-5000

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Change is in the Air

It’s a season of fresh starts. We gear up and get organized. Welcome back routine and open ourselves to what’s possible. We find excitement in the new, take bold inspiration from nature and decide how we want to evolve.

Get Set for Success


Download the App

Access your digital membership card in the Life Time Member App, then use it to check into the club. Plus, view class schedules, manage your account, reserve courts and more.

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Schedule Your Free Session

Talk to a Personal Trainer about your fitness goals and how to reach them. Your 60-minute onboarding session includes an equipment introduction and a personalized workout.


Access New Member Resources

Discover exclusive new member programs, explore class schedules, browse Frequently Asked Questions, get a quick locker tutorial and more.

A person sits cross-legged holding a healthy smoothie bowl topped with strawberries, coconut, mixed seeds and nuts

Featured Articles

How Healthy-Living Experts Do Routine

We talked to six healthy-living experts here at Life Time to get a sense of what their daily routines look like. Take inspiration and see if any of these ideas might work for you.

Five women in a row standing on their toes in a sitting position while holding onto a barre attached to a mirrored wall

New Studio Class

En Barre

This full-body barre-centered class is designed to be your all-in-one barre workout. It combines ballet techniques with high-tempo cardio, strength movements, flexibility and core work.

View Class Schedule

From Our Experts

Fresh Ideas From the Farmers Market

Learn about the benefits of adding fresh farmers-market foods to your meal plan with advice from our experts, Chef Ryan Dodge and Julie Brown, RD.

View Transcript



A collage of images — tea tumblers by the pool, people working out outdoors, kids playing tennis and an outdoor cycle class