Gold Club


5602 Naaman Forest Blvd
Garland, TX 75044


(972) 496-5000

Club Visits
this month
Guest Passes
this month
Woman in athletic clothing holding a plank position with a dumbbell in each hand

Motivated for More

Together, we keep moving forward. We encourage each other to set new goals, celebrate our progress and discover the energy to go even further than before.

Get Set for Success


Download the App

Access your digital membership card in the Life Time Member App, then use it to check into the club. Plus, view class schedules, manage your account, reserve courts and more.

Download on the App StoreDownload on Google Play


Schedule Your Free Session

Talk to a Personal Trainer about your fitness goals and how to reach them. Your 60-minute onboarding session includes an equipment introduction and a personalized workout.


Access New Member Resources

Discover exclusive new member programs, explore class schedules, browse Frequently Asked Questions, get a quick locker tutorial and more.

Featured Event

Join the October Cycle Challenge

Every day in October is another day to ride. Are you ready to try a new cycle class? Ride at least five times and be eligible to win a four-night, five-day stay at a Sandals resort.

View Challenge Details

Four people holding yoga poses in a yoga studio at Life Time

Featured Class

Good for the SOL

Experience our new guided yoga format, SOL, which is designed to elevate your practice with a blend of power vinyasa and Ashtanga vinyasa.

View Class Schedule

Close view of a bowl of chili topped with avocado, tortilla chips, shredded cheese and cilantro


Our Favorite Game-Day Eats

Serve up some better-for-you meals and snacks while you watch the game or tailgate with friends. We’ve selected our favorite game-day fare that’s both healthy and delicious, so everyone can feel like a winner.

Get Recipes(external link)



A collage of images — tea tumblers by the pool, people working out outdoors, kids playing tennis and an outdoor cycle class