Coming Spring 2020 - Request pricing or call 713-258-2600 with questions.

A woman in a fitness class with outstretched arms and an exultant smile

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Classes at Life Time

INCLUDED IN YOUR MEMBERSHIP
 

Try any class you want, then another . . . and another. All classes are complimentary to you.

HUNDREDS OF CLASSES
 

Whatever your interest, whatever your fitness level, whatever time of day — we’ve got a class for you.

INSPIRING INSTRUCTORS
 

Our expert instructors will lead you through the moves, offering a workout experience beyond compare.

Studio Classes

Heart and Soul
 

Move and be moved together. Our innovative Studio formats are exclusive to Life Time and include something for all levels and interests.

Man and woman working out with kettlebells at Life Time

LifePower Yoga Classes

Peace and Passion
 

Find your bliss while you build strength, flexibility and mindfulness in one of our five different Yoga formats.

Group of women holding yoga poses on mats in a yoga class at Life Time

Indoor Cycle Classes

Energy and Endorphins
 

For fun or for training, our high-energy Cycle formats offer an experience that’s unlike any other ride.

group of cyclists riding bikes together in an indoor cycle class
Today's Classes
Where it All Happens

Find unique and thoughtfully designed studio spaces all under one roof, all dedicated to building a healthier you.

#LoveYourLife

People working out in a variety of group fitness, yoga and cycle classes at Life Time.

Always consult your physician before beginning any new exercise program.