Health & Wellness
Lab and Metabolic Testing
This is fitness in the know. A unique, informative look to understand how your body adjusts to fitness and nutrition, resulting in a regimen tailored to your specific needs.
Nutrition Coaching
Start thinking of food as fuel. Our training staff will help you eat for a healthier way of life with a consultation and personalized nutritional plan.
Dynamic Stretch
Feel better and recover faster. Our Certified Stretch Specialists use the latest in recovery techniques and technology to help you function at your highest level.
Hair
Our full-service salon starts with a consultation, then provides you with the style you love.
Massage
Massage provides faster recovery between workouts, enhanced performance and reduced aches and pains. Designed specifically for athletes, active people or anyone.
Nails
Conscious care by knowledgeable technicians pay special attention to your cuticles, strengthening and nourishing the whole nail.
Skin
LifeSpa takes the time and has the technology to truly look at your skin. Whether you’re experiencing sun damage, acne or signs of aging, we can help you get beautiful results.
Dining
LifeCafe®
Our chef-crafted menus feature fresh, wholesome ingredients, providing healthy fuel for your body with no artificial additives, colors or flavors. Stop in often as our seasonal menus change.
Training & Instruction
Signature Group Training
Get the motivation of a group by your side with the attention of a dedicated coach. GTX, Alpha and Ultra Fit offer a supportive training community unlike any other.
Dynamic Personal Training ℠
The best trainers. The latest technology. And an approach to training that fully engages your mind, body and spirit.
Run Training
Our run training programs will help you achieve your own personal running goals. Run smarter. Run better. Be part of something fun.
Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Actual spaces may appear different depending on club. Always consult your physician before beginning any new exercise program.