Class Schedule at Greenway

Alexander i.

Greenway

Midday

Waitlist

12:00 to 12:30 PM

Joette D.

Pilates Studio Reformer 1 – 5, Greenway

Waitlist

Evening

Reserve

4:00 to 4:30 PM

Alexander i.

Greenway

6:00 to 6:30 PM

Tracy Z.

Pilates Studio Reformer 1 – 5, Greenway

Morning

Reserve

7:00 to 7:30 AM

Alexander i.

Fitness Floor, Greenway

9:00 to 9:30 AM

Alexander i.

Greenway

10:00 to 10:30 AM

Alexander i.

Greenway

10:00 to 10:30 AM

Nina S.

Greenway

10:00 to 11:00 AM

Equipment Orientation

Shannon W.

Greenway

Midday

Reserve

11:00 to 11:30 AM

Nina S.

Greenway

11:30 AM to 12:00 PM

Adi L.

Pilates Studio Cadillac 1, Greenway

12:00 to 12:30 PM

Nina S.

Greenway

12:00 to 1:00 PM

Upper Body Workshop

Shannon W.

Greenway

1:00 to 1:30 PM

Joseph F.

Greenway

1:30 to 2:30 PM

Intro to Kettlebell

Joseph F.

Greenway

3:00 to 3:30 PM

Joseph F.

Greenway

Evening

Reserve

4:00 to 5:00 PM

Dumbbell Workshop

Joseph F.

Greenway

Hips & Hip Flexor Mobitlity & Strength Workshop

4:00 to 5:00 PM

Connar R.

Greenway

5:00 to 5:30 PM

Joseph F.

Greenway

Low Back Pain & Sciatitca Workshop

5:00 to 6:00 PM

Connar R.

Greenway

5:30 to 6:00 PM

Jerry J.

Pilates Studio Reformer 1 – 5, Greenway

6:00 to 7:00 PM

LITIMLESS

Ken C.

Greenway

Morning

Reserve

7:00 to 7:30 AM

Jerry J.

Pilates Studio Reformer 1 – 5, Greenway

10:00 to 10:30 AM

Shannon W.

Greenway

10:00 to 11:00 AM

Equipment Orientation

Meredith L.

Greenway

10:30 to 11:00 AM

Shannon W.

Greenway

10:30 to 11:30 AM

Genesis B.

Greenway

Midday

Reserve

11:30 AM to 12:00 PM

Jerry J.

Pilates Studio Reformer 1 – 5, Greenway

12:00 to 12:30 PM

Alexander i.

Greenway

12:00 to 12:30 PM

Workout Workshop

Shannon W.

Greenway

12:00 to 1:00 PM

Intro to Kettlebell

Joseph F.

Greenway

12:30 to 1:00 PM

Nutrition Consultation

Shannon W.

Greenway

3:00 to 3:30 PM

Joseph F.

Greenway

Shoulder Stability Workshop

3:00 to 4:00 PM

Connar R.

Greenway

Evening

Reserve

4:00 to 5:00 PM

Dumbbell Workshop

Joseph F.

Greenway

4:00 to 5:00 PM

Fitness Assessment

Connar R.

Greenway

4:30 to 5:00 PM

Tracy Z.

Pilates Studio Reformer 1 – 5, Greenway

5:00 to 5:30 PM

Joseph F.

Greenway

Morning

Reserve

7:30 to 8:00 AM

Jerry J.

Pilates Studio Reformer 1 – 5, Greenway

9:00 to 9:30 AM

Alexander i.

Greenway

10:00 to 10:30 AM

Alexander i.

Greenway

Midday

Reserve

11:00 AM to 12:00 PM

Fitness Assessment

Connar R.

Greenway

12:00 to 1:00 PM

Lower Body Workshop

Shannon W.

Greenway

12:30 to 1:30 PM

Upper Body Workshop

Genesis B.

Greenway

2:00 to 3:00 PM

Genesis B.

Greenway

3:00 to 3:30 PM

Joseph F.

Greenway

3:30 to 4:00 PM

Joseph F.

Greenway

Runner/Jumper's Knee Workshop

3:30 to 4:00 PM

Connar R.

Greenway

3:30 to 4:30 PM

Genesis B.

Greenway

Evening

Reserve

4:00 to 4:30 PM

"Tech Neck" Wor5kshop

Connar R.

Greenway

4:00 to 5:00 PM

Dumbbell Workshop

Joseph F.

Greenway

5:00 to 6:00 PM

Power Plate Workshop

Shannon W.

Greenway

6:00 to 7:00 PM

LIMITLESS

Ken C.

Greenway

Morning

Reserve

7:30 to 8:00 AM

Jerry J.

Pilates Studio Reformer 1 – 5, Greenway

8:00 to 9:00 AM

Lower Body Workshop

Joseph F.

Greenway

Runner/Jumper's Knee Workshop

9:00 to 9:30 AM

Connar R.

Greenway

ARORA Intro Personal Training Session

9:00 to 10:00 AM

Shannon W.

Greenway

9:30 to 10:00 AM

"Tech Neck" Workshop

Connar R.

Greenway

10:00 to 10:30 AM

Shannon W.

Greenway

10:00 to 10:30 AM

Joseph F.

Greenway

Low Back Pain & Sciatica Workshop

10:00 to 11:00 AM

Connar R.

Greenway

10:30 to 11:00 AM

Shannon W.

Greenway

Midday

Reserve

11:00 to 11:30 AM

Tracy Z.

Pilates Studio Reformer 1 – 4, Greenway

Hips & Hip Flexor Mobility & Strength Workshop

11:00 AM to 12:00 PM

Connar R.

Greenway

12:00 to 12:30 PM

Joseph F.

Greenway

12:00 to 12:30 PM

Workout Workshop

Shannon W.

Greenway

12:00 to 1:00 PM

Fitness Assessment

Connar R.

Greenway

1:00 to 2:00 PM

Joseph F.

Greenway

Shoulder Stability Workshop

1:00 to 2:00 PM

Connar R.

Greenway

2:00 to 3:00 PM

Shannon W.

Greenway

Morning

Reserve

8:00 to 8:30 AM

Lower Body 1:1 Training

Joseph F.

Greenway

Runner/Jumper's Knee Workshop

9:00 to 9:30 AM

Connar R.

Greenway

9:30 to 10:00 AM

"Tech Neck" Workshop

Connar R.

Greenway

10:00 to 11:00 AM

Low Back Pain & Sciatica

Connar R.

Greenway

10:00 to 11:00 AM

Power Plate Workshop

Shannon W.

Greenway

Midday

Reserve

11:00 to 11:30 AM

Tracy Z.

Pilates Studio Reformer 1 – 4, Greenway

11:00 AM to 12:00 PM

60XT: DTOX Start Up

Shannon W.

Greenway

12:00 to 1:00 PM

Shannon W.

Greenway

Shoulder Stability Workshop

1:00 to 2:00 PM

Connar R.

Greenway

1:00 to 2:00 PM

SWEAT 1000

Ken C.

GTX Space, Greenway