Class Details
ARORA Aqua
Beginner Level Low Intensity
to
Dana T. Diobelkis R. (Sub)
Indoor Leisure Pool Lap Lanes, Ashburn-Sterling
What to Expect
Have fun in the water with new friends. Enjoy a low impact, cardio workout designed to build strength, cardiovascular endurance, improving balance and flexibility. All swim levels welcome, and full-body water submergence is not required.