Change is in the Air
It’s a season of fresh starts. We gear up and get organized. Welcome back routine and open ourselves to what’s possible. We find excitement in the new, take bold inspiration from nature and decide how we want to evolve.
Get Set for Success
Schedule Your Free Session
Talk to a Personal Trainer about your fitness goals and how to reach them. Your 60-minute onboarding session includes an equipment introduction and a personalized workout.
New Studio Class
This full-body barre-centered class is designed to be your all-in-one barre workout. It combines ballet techniques with high-tempo cardio, strength movements, flexibility and core work.
From Our Experts
Fresh Ideas From the Farmers Market
Learn about the benefits of adding fresh farmers-market foods to your meal plan with advice from our experts, Chef Ryan Dodge and Julie Brown, RD.