Class Details
GROUP TRAINING MASHUP : ALPHA STRENGTH, ALPHA CONDITIONING
All Level
to
Courtney M.
Alpha Space, Ashburn-Sterling
What to Expect
Get ready to elevate your training with Life Time's Signature Group Training programs. From building strength to building confidence, each of our Group Training classes are desiged to challenge you. Find your community and sweat alongside them in this mashup of classes. Classes will vary by location.