Class Details

Traditional League (non-Instr.)-Mixed DUPR 4.0-4.4

Medium Intensity

Started:

to

Meets: Thursdays

Ends:

Indoor Pickleball Court 1 – 3, 5 and 6, Ashburn-Sterling

What to Expect

Traditional League (non-Instructional): This league consists of a fixed group of participants who compete against a scheduled set of opponents each week. Doubles teams typically play together with the same partner for every match. The overall duration of the league depends on the number of participants.  What to Expect:  Non-instructional, match play only.

Cardio

2 of 3

Flexibility

1 of 3

Strength

1 of 3

Equipment Used

pickleball racquet, pickleballs, court shoes

What to Bring

pickleball racquet, comfortable clothing, court shoes, water