Fitness Floor Remodel & New LT Recovery Space Complete
We are thrilled to share that our Fitness Floor Remodel is now complete. We invite you in to experience our newly added state-of-the-art Free Weight ... View More
We are thrilled to share that our Fitness Floor Remodel is now complete. We invite you in to experience our newly added state-of-the-art Free Weight Equipment on our 3rd Floor Free Weight Area, and our remodeled 2nd Floor Resistance and Functional Training Areas. Our new LT Recovery Space is also available on the 2nd Floor, with new Recovery Equipment that is now included with your Membership. View Less
Lakeshore-Irvine – 3 months ago
ALPHA CON Temporarily In GTX Space & Multi-Purpose Room Closure
With the construction of our exciting ALPHA CON Studio underway, we will be conducting all ALPHA CON Classes in the 3rd Floor GTX Space until the new... View More
With the construction of our exciting ALPHA CON Studio underway, we will be conducting all ALPHA CON Classes in the 3rd Floor GTX Space until the new space is complete. The ALPHA CON Studio construction starts on Monday 1/6/25, and the Multi-Purpose Room with the 2 Half Courts will be closed permanently at that time. Thank you for your patience around this new addition. View Less
Lakeshore-Irvine – 3 months ago
Life Time Lakeshore-Irvine - Guest Pass Policy Update
Guest Passes are now available only through the Life Time (LT) App. To Invite a Guest: Go to Home screen, tap the Profile icon in the top-right corne... View More
Guest Passes are now available only through the Life Time (LT) App. To Invite a Guest: Go to Home screen, tap the Profile icon in the top-right corner, select “Invite a Guest,” and send the invitation. Guests must download the LT App and create an account to accept the pass. At check-in, Guests must show the accepted pass on the LT App, along with their photo ID, at the Front Desk to gain access. View Less
Lakeshore-Irvine – 4 months ago
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Yoga
Manifest zen.
Whether it’s slow and quiet, or fast and sweaty, yoga helps you move through life differently, in a style that’s right for you.
Inspiration meets perspiration in a hot, sweaty, fast-moving, breath-inspired fusion of yoga and fitness.
Surrender Yin
Untie knots, let the issues in your tissues fade, and allow the stress of the day to melt away.
Root Hatha
Build a foundation as you become familiar with the practice in this grounded yoga practice.
Sol Guided Vinyasa
Move swiftly, heat up quickly and take things just a little deeper in a dynamic guided vinyasa-style class.
Flow Vinyasa
Lose yourself in the movement yet find yourself in the moment in a wild dance and feeling of complete freedom.
Fire HIIT
Let’s be clear: you will sweat profusely in this blazing blend of high-intensity and meditative yoga.
Yoga Teacher Training
Take yoga off the mat and into your life. In Yoga Teacher Training, you’ll learn more about yoga’s philosophy and purpose, and gain skills to guide and promote spiritual healing in others.