Fitness Floor Remodel & New LT Recovery Space Complete

We are thrilled to share that our Fitness Floor Remodel is now complete. We invite you in to experience our newly added state-of-the-art Free Weight ... View More

We are thrilled to share that our Fitness Floor Remodel is now complete. We invite you in to experience our newly added state-of-the-art Free Weight Equipment on our 3rd Floor Free Weight Area, and our remodeled 2nd Floor Resistance and Functional Training Areas. Our new LT Recovery Space is also available on the 2nd Floor, with new Recovery Equipment that is now included with your Membership. View Less

Lakeshore-Irvine – 3 months ago

ALPHA CON Temporarily In GTX Space & Multi-Purpose Room Closure

With the construction of our exciting ALPHA CON Studio underway, we will be conducting all ALPHA CON Classes in the 3rd Floor GTX Space until the new... View More

With the construction of our exciting ALPHA CON Studio underway, we will be conducting all ALPHA CON Classes in the 3rd Floor GTX Space until the new space is complete. The ALPHA CON Studio construction starts on Monday 1/6/25, and the Multi-Purpose Room with the 2 Half Courts will be closed permanently at that time. Thank you for your patience around this new addition. View Less

Lakeshore-Irvine – 3 months ago

Life Time Lakeshore-Irvine - Guest Pass Policy Update

Guest Passes are now available only through the Life Time (LT) App. To Invite a Guest: Go to Home screen, tap the Profile icon in the top-right corne... View More

Guest Passes are now available only through the Life Time (LT) App. To Invite a Guest: Go to Home screen, tap the Profile icon in the top-right corner, select “Invite a Guest,” and send the invitation. Guests must download the LT App and create an account to accept the pass. At check-in, Guests must show the accepted pass on the LT App, along with their photo ID, at the Front Desk to gain access. View Less

Lakeshore-Irvine – 4 months ago

Video Player is loading.
Current Time 0:00
Duration 0:14
Loaded: 67.61%
Stream Type LIVE
Remaining Time 0:14
 
1x
    • Chapters
    • descriptions off, selected
    • captions off, selected
    • en (Main), selected
    Stylized blurred image of yogi in warrior sculpt class in lunge with arms above head at Life Time

    Warrior

    Inspiration meets perspiration in a hot, sweaty, fast-moving, breath-inspired fusion of yoga and fitness.

    Woman in calm seated sukhasana pose during a surrender yoga class

    Surrender Yin

    Untie knots, let the issues in your tissues fade, and allow the stress of the day to melt away.

    Root yoga class participant in prayer hands pose

    Root Hatha

    Build a foundation as you become familiar with the practice in this grounded yoga practice.

    Stylized blurred image of a Sol yoga class participant moving into triangle pose at Life Time

    Sol Guided Vinyasa

    Move swiftly, heat up quickly and take things just a little deeper in a dynamic guided vinyasa-style class.

    Students in varying poses during flow yoga class at Life Time

    Flow Vinyasa

    Lose yourself in the movement yet find yourself in the moment in a wild dance and feeling of complete freedom.

    Yogi in side kick position during Life Time HIIT fire yoga class

    Fire HIIT

    Let’s be clear: you will sweat profusely in this blazing blend of high-intensity and meditative yoga.

    Sol yoga instructor guiding a participant into triangle pose at Life Time

    Yoga Teacher Training

    Take yoga off the mat and into your life. In Yoga Teacher Training, you’ll learn more about yoga’s philosophy and purpose, and gain skills to guide and promote spiritual healing in others.

    Yoga Teacher Training Details

    Official Life Time Sponsor

    Always consult your physician before beginning any new exercise program.