Fitness Floor Remodel & New LT Recovery Space Complete

We are thrilled to share that our Fitness Floor Remodel is now complete. We invite you in to experience our newly added state-of-the-art Free Weight ... View More

We are thrilled to share that our Fitness Floor Remodel is now complete. We invite you in to experience our newly added state-of-the-art Free Weight Equipment on our 3rd Floor Free Weight Area, and our remodeled 2nd Floor Resistance and Functional Training Areas. Our new LT Recovery Space is also available on the 2nd Floor, with new Recovery Equipment that is now included with your Membership. View Less

Lakeshore-Irvine – 4 months ago

ALPHA CON Temporarily In GTX Space & Multi-Purpose Room Closure

With the construction of our exciting ALPHA CON Studio underway, we will be conducting all ALPHA CON Classes in the 3rd Floor GTX Space until the new... View More

With the construction of our exciting ALPHA CON Studio underway, we will be conducting all ALPHA CON Classes in the 3rd Floor GTX Space until the new space is complete. The ALPHA CON Studio construction starts on Monday 1/6/25, and the Multi-Purpose Room with the 2 Half Courts will be closed permanently at that time. Thank you for your patience around this new addition. View Less

Lakeshore-Irvine – 4 months ago

Life Time Lakeshore-Irvine - Guest Pass Policy Update

Guest Passes are now available only through the Life Time (LT) App. To Invite a Guest: Go to Home screen, tap the Profile icon in the top-right corne... View More

Guest Passes are now available only through the Life Time (LT) App. To Invite a Guest: Go to Home screen, tap the Profile icon in the top-right corner, select “Invite a Guest,” and send the invitation. Guests must download the LT App and create an account to accept the pass. At check-in, Guests must show the accepted pass on the LT App, along with their photo ID, at the Front Desk to gain access. View Less

Lakeshore-Irvine – 4 months ago

A man swims laps in the Life Time lap pool.

Adult Swim

Improve your technique, strength and performance through our adult swim programs — for beginners to advanced athletes.

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Triathlete swimmers run into the water to start their race.

Masters Swimming

Led by highly trained coaches, our Masters or “tri” swimming program is for anyone looking to improve their technique, get a great workout or hit their best triathlon time.

Offerings and frequency vary by club.

Register
A woman and man learn to swim at Life Time adult swim lessons.

Adult Swim Lessons

Lessons are available in private, semi-private and group settings. Our highly trained instructors will help you improve your skills so you can feel confident and enjoy the water.

Offerings and frequency vary by club.

Register
A person swims laps in the Life Time lap pool.

Lap Swim

Swimming is a great full-body workout that improves cardiovascular health and is easy on the joints.

View Schedule
An aqua fitness class raises specially designed weights out of the pool.

Aqua Classes

Try a low-impact, in-pool workout, designed to build strength and cardio endurance.

Included in your membership.

View Schedule

Do I need to reserve lanes in advance?

Lap lane reservation requirements vary by location. Select clubs have this requirement, but the majority of locations do not. Check the pool schedule to see if lap lane reservations are listed for your club. If none are present, lap swim is open (first come, first served).

Do you allow circle and split lanes?

We encourage members to share lanes with others by utilizing circle/split lane practices.

Are flip turns allowed?

Flip turns are allowed in Life Time pools.

What are the pool temperatures?

Life Time’s indoor pools are heated year-round. Our indoor leisure pool is heated to approximately 89 degrees, while our indoor lap pool is heated to approximately 82 degrees. Outdoor pools are also heated, but temperature ranges are weather-dependent.

Can I walk in the lap lanes?

Members are welcome to use the lap lanes for walking if that is their preferred exercise. Some clubs will reserve lanes specifically for water walking. Check the pool schedule for lap swimming times.

Do you offer aqua aerobics?

Life Time offers aqua aerobics classes for our members. Viewing class schedules and registering is easy through the Life Time Digital app.

Is Masters Swim included with my membership?

Club-accessing members have access to Masters Swim for an additional fee.

What are the qualifications to join a Masters swim program?

There are no required qualifications to join the Masters Swim program, with the exception of already knowing how to swim. The program is intended for those who are looking to swim in a fun environment with other members while improving their technique.

What is the schedule for Masters swim?

The Masters Swim program offerings and schedule can be viewed here.

Is Masters swim indoor or outdoor?

Masters Swim typically takes place in the indoor pools. However, it may be moved to outdoor pools depending on the club, season, and weather.