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Class Details
Chakra Balancing Yoga (lower chakras) Workshop
All Level
to
Janette R.
Yoga Studio, Centennial
In-Club
Registration Required
13 spots available
What to Expect
Join us for a 90-min. transformative journey into the world of chakras, where you will learn to balance your energy centers for improved well-being, emotional stability, and spiritual growth. This immersive workshop is designed to help you understand, restore balance, tap into your highest potential, and heal your chakras through meditation, movement, and holistic practices. We will dive into the lower chakras (Root, Sacral, Solar Plexus, and Heart Chakras). What You’ll Experience: ✅ Understanding the Chakras and Their Significance ✅ Identifying Blockages & Energy Imbalances ✅ Yoga Poses & Movements for energy alignment ✅ Guided Meditations for Chakra Activation ✅ Breathwork Techniques to Enhance Energy Flow ✅ Sound healing with Crystal Bows for the Root, Sacral, Solar Plexus and Heart Centers
Equipment Used
Varies by location and workshop
What to Bring
Towel & Water
In-Club
Registration Required
13 spots available