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Class Details
Pilates Fusion
Intermediate Level Low Intensity
to
Kelly V.
Studio 2, Centennial
In-Club
Registration Recommended
8 spots available
What to Expect
Utilize and strengthen your powerhouse: your deep abdominal muscles, obliques and lower back. This class combines the movements of Pilates with traditional fitness elements.
Cardio
Flexibility
Strength
In-Club
Registration Recommended
8 spots available