Class Details
ARORA Barre
All Level Low Intensity
to
Briget R.
Studio 2, Centennial
What to Expect
This Barre class is tailored for our ARORA members seeking additional support from the Barre. It's an ideal choice for newcomers, individuals recovering from injuries, or those with limited mobility. This class aims to enhance flexibility, mobility, muscle endurance, strength, and more, offering the fantastic benefits of Barre exercises while fostering a sense of community.
Cardio
Flexibility
Strength
Equipment Used
Light Dumbbells
What to Bring
Waterbottle, and Towel