Life Time Old Orchard Swim Meet

Life Time Old Orchard will begin host a swim meet this Saturday 5/3 from 9a-1p. They will utilize lanes 3, 4, and 5. Lanes 1 and 2 will be open to me... View More

Life Time Old Orchard will begin host a swim meet this Saturday 5/3 from 9a-1p. They will utilize lanes 3, 4, and 5. Lanes 1 and 2 will be open to members. Thank you for your understanding. View Less

Old Orchard – 3 days ago

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    Cardio

    Let’s Move.

    Blood-pumping, pulse-raising, happy-hormone-releasing classes offer challenging HIIT workouts and a good time.

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    Remixx cardio class participant doing a high kick at Life Time

    Remixx

    Dust off the spandex, turn up the tunes. This retro-inspired high-energy choreography with athletic drills may be your new favorite all-things-cardio class.

    Xtreme cardio class members doing side lunges at Life Time

    Xtreme

    The ultimate high-intensity cardio conditioning class. You’ll leave exhilarated, exhausted and wanting more.

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    Always consult your physician before beginning any new exercise program.