Class Details

Boxing for Weight Loss

All Level

to

Louis C.

Metabolic Cart 1, Burlington

What to Expect

Join Coach Louie for a 25-minute preview of 1-on-1 boxing lessons only available at Life Time Burlington! This workshop is all about using boxing combinations to boost fat loss, improve body composition, and build confidence; NO sparring required. Get a taste of how personalized coaching can help you reach your fitness goals. Limited spots available. Reserve yours now!

Cardio

3 of 3

Flexibility

3 of 3

Strength

3 of 3

More Boxing for Weight Loss

to
Louis C.
Metabolic Cart 1, Burlington
to
Louis C.
Metabolic Cart 1, Burlington
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Danielle J.
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