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Life Time Burlington Squash Camp 6/23-8/8

Elevate your Squash game at Life Time Burlington. Join our 8-Week Summer Squash Camp Program that will cover all squash skills & development from Ju... View More

Elevate your Squash game at Life Time Burlington. Join our 8-Week Summer Squash Camp Program that will cover all squash skills & development from June 23-Aug 8, 2025. Please reach out to Khalid Khan at kkhan2@lt.life for questions and inquiries. View Less

Burlington – a day ago

Life Time Burlington Men's Shower Area Partially Closed Beginning 3/25

We want to inform you that, as part of our ongoing efforts to maintain and improve our facilities, we will be performing scheduled upgrades in our me... View More

We want to inform you that, as part of our ongoing efforts to maintain and improve our facilities, we will be performing scheduled upgrades in our men's locker room. During this time, part of the men's showers will be closed. These upgrades will begin 3/25 at 11am and we plan to resume regular operations on 3/28 at 5AM. View Less

Burlington – 2 days ago

Life Time Burlington Guest Process

Dear Members, to streamline and enhance the experience for your guests, effective March 1, 2025, all guest passes must be redeemed through the Life T... View More

Dear Members, to streamline and enhance the experience for your guests, effective March 1, 2025, all guest passes must be redeemed through the Life Time app. Simply navigate to "My Profile" and select "Invite a Guest." Your guest must create a free account, accept the pass and present a p photocopies, government-issued ID for access. Members must be 18+ to send and receive a guest pass. View Less

Burlington – a month ago

Life Time Burlington Guest Hours Beginning Jan 25th

Effective January 25th, a guest of a member will only be allowed entry within our guest hours and will be strictly enforced. Guest Hours for Life Tim... View More

Effective January 25th, a guest of a member will only be allowed entry within our guest hours and will be strictly enforced. Guest Hours for Life Time Burlington are: Monday-Friday 8am-5pm, Saturday & Sunday 1pm-9pm. Easily invite guests through the Life Time app by navigating to "My Profile" (upper right) and selecting "Invite a Guest" (must be logged in). Member must be 18+ to send an invite View Less

Burlington – 2 months ago

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    Classes at Life Time

    Maxout strength class featuring a group of people working out with barbells

    Strength

    Push, pull, raise and lift heavy things, reaping results as you go. How can you resist?

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    Root yoga class participants in reverse warrior pose at Life Time

    Yoga

    Whether it’s slow and quiet, or fast and sweaty, yoga helps you move through life differently, in a style that’s right for you.

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    Alpha class instructor encouraging class member on stationary bike

    Signature Group Training

    Structured programming. An expert coach. The energy of others eager to motivate you. No wonder it’s the best workout of your life.

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    Xtreme cardio class members doing knee lifts on step benches at Life Time

    Cardio

    Blood-pumping, pulse-raising, happy-hormone-releasing classes offer a workout and a good time.

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    Life Barre class participant at barre in attitude position at Life Time

    Barre

    Raise the barre as you find alignment, strengthen your core, and tone muscles.

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    Life Time member squatting with a barbell during a Lift strength class

    ARORA

    Low-impact classes offer a mix of cardio, strength and flexibility to support optimal body function.

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    Danze class participants in various positions at Life Time

    Dance

    Get your move on in the dance party of the workout world.

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    Two strike kickboxing martial arts class participants in side kick position at Life Time

    Kickboxing

    Jab, cross, hook, and uppercut your way in these high-energy boxing, kickboxing and conditioning classes.

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    Cyclists in a PWR spin class at Life Time high fiving

    Cycle

    From rhythm-based rides to performance-driven training, step into the studio for a phenomenal, fast-paced cycle class.

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