Life Time Burlington Squash Program 6/23-8/8

Elevate your Squash game at Life Time Burlington. Join our 8-Week Summer Squash Program, ages 5Yrs-22Yrs old, that will cover all squash skills & de... View More

Elevate your Squash game at Life Time Burlington. Join our 8-Week Summer Squash Program, ages 5Yrs-22Yrs old, that will cover all squash skills & development from June 23-Aug 8, 2025. Please reach out to Khalid Khan at kkhan2@lt.life for questions and inquiries. View Less

Burlington – a day ago

Life Time Burlington Guest Process

Dear Members, to streamline and enhance the experience for your guests, effective March 1, 2025, all guest passes must be redeemed through the Life T... View More

Dear Members, to streamline and enhance the experience for your guests, effective March 1, 2025, all guest passes must be redeemed through the Life Time app. Simply navigate to "My Profile" and select "Invite a Guest." Your guest must create a free account, accept the pass and present a p photocopies, government-issued ID for access. Members must be 18+ to send and receive a guest pass. View Less

Burlington – a month ago

Life Time Burlington Guest Hours Beginning Jan 25th

Effective January 25th, a guest of a member will only be allowed entry within our guest hours and will be strictly enforced. Guest Hours for Life Tim... View More

Effective January 25th, a guest of a member will only be allowed entry within our guest hours and will be strictly enforced. Guest Hours for Life Time Burlington are: Monday-Friday 8am-5pm, Saturday & Sunday 1pm-9pm. Easily invite guests through the Life Time app by navigating to "My Profile" (upper right) and selecting "Invite a Guest" (must be logged in). Member must be 18+ to send an invite View Less

Burlington – 2 months ago

A woman lies on her back on a pilates reformer machine and performs a pilates exercise.

ARORA Pilates

WhyPilates

Originally created as a form of physical rehabilitation to relieve pain, Pilates is a great option to build strength, increase range of motion and combat health conditions.

ARORA Pilates

ARORA Pilates is a low-impact, customized workout with creatively modified movements to support bone health and posture. Join a community of like-minded people who want to get stronger and grow together.

3 pillars of Arora Pilates

Hip
Strengthening

Improve balance and mobility.

Core
Strengthening

Build strength, improve spine stability and combat lower back pain.

Posture
Work

Effectively strengthen any imbalances or misalignment.

close up of the padded head rest of a pilates reformer machine a woman sits on a pilates reformer machine and smiles at her instructor close up of the bars, pulls, and padded bench of the pilates reformer

ARORA

Pilates Experience

A pilates instructor helps a woman perform a movement on the pilates reformer machine

ARORA

Core Pilates

This low-impact, 50-minute small group class led by an ARORA Certified Specialist uses a variety of Pilates equipment, including the Reformer machines.

Additional fees apply.

View Schedules
A woman uses her legs to push on the pilates reformer bar

Get started with ARORA

Discover Pilates

This complimentary 30-minute discovery session is designed to educate you on the posture, hip and core strengthening work of pilates.

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A bright studio classroom with yoga mats and yoga bricks laid out

ARORA

Pilates Fusion

This complimentary pilates mat class feature gentle core stabilization, balance and hip strengthening exercises to benefit health conditions.

View Schedules

Hear it from
Frank

"I cannot be happier with the results! Especially with the

positive impact on my mental health.

my fear of failing/losing balance has lessened tremendously."

a pilates instructor guides a man through a pilates exercise