Life Time Burlington Squash Program 6/23-8/8

Elevate your Squash game at Life Time Burlington. Join our 8-Week Summer Squash Program, ages 5Yrs-22Yrs old, that will cover all squash skills & de... View More

Elevate your Squash game at Life Time Burlington. Join our 8-Week Summer Squash Program, ages 5Yrs-22Yrs old, that will cover all squash skills & development from June 23-Aug 8, 2025. Please reach out to Khalid Khan at kkhan2@lt.life for questions and inquiries. View Less

Burlington – a day ago

Life Time Burlington Guest Process

Dear Members, to streamline and enhance the experience for your guests, effective March 1, 2025, all guest passes must be redeemed through the Life T... View More

Dear Members, to streamline and enhance the experience for your guests, effective March 1, 2025, all guest passes must be redeemed through the Life Time app. Simply navigate to "My Profile" and select "Invite a Guest." Your guest must create a free account, accept the pass and present a p photocopies, government-issued ID for access. Members must be 18+ to send and receive a guest pass. View Less

Burlington – a month ago

Life Time Burlington Guest Hours Beginning Jan 25th

Effective January 25th, a guest of a member will only be allowed entry within our guest hours and will be strictly enforced. Guest Hours for Life Tim... View More

Effective January 25th, a guest of a member will only be allowed entry within our guest hours and will be strictly enforced. Guest Hours for Life Time Burlington are: Monday-Friday 8am-5pm, Saturday & Sunday 1pm-9pm. Easily invite guests through the Life Time app by navigating to "My Profile" (upper right) and selecting "Invite a Guest" (must be logged in). Member must be 18+ to send an invite View Less

Burlington – 2 months ago

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    Pilates

    Experience the transformational power of Pilates — a program that delivers a lean strong body, improved posture, increased flexibility and a welcomed boost in mood and energy.  

    Intro to Pilates

    In this complimentary one-on-one experience, your Pilates instructor will learn about your goals and assess your foundational movements. This session will showcase how Pilates can improve whole-body strength and mobility, and help you determine the right next step in your Pilates journey.

    A pilates student working out on a reformer
    A pilates instructor helping a student with her form

    Private Pilates

    Personal sessions offer a highly customized approach, combining the one-on-one attention of an instructor with diverse techniques and specialized equipment, challenging your body like never before.

    A man and a woman building core strength on a row of reformers

    Semi-Private Pilates

    Highly educated instructors curate specific, progressive programming for a small, similarly skilled group. Through consistency, connection, and a variety of apparatus, posture, flexibility, strength, balance and body awareness improve. For best placement in a format, book an Intro to Pilates session.

    Get started by downloading the Life Time app

    Search for “Life Time Digital” in the Apple App Store or Google Play or click the buttons below.

    Download the Life Time App in the App StoreDownload the Life Time App on Google Play