Class Details

Intro to TRX

Beginner Level Medium Intensity

to

Louis C.

Metabolic Cart 1, Burlington

What to Expect

Learn how to maximize your time and results with this suspension-based equipment. A certified personal trainer will teach you the basics, then take you through a 30-minute TRX workout. Meet at the training desk 10 minutes before the workshop and reserve your spot through the Member App.

Cardio

1 of 3

Flexibility

1 of 3

Strength

2 of 3

More Intro to TRX

to
Louis C.
Metabolic Cart 1, Burlington
to
Louis C.
Metabolic Cart 1, Burlington
to
Louis C.
Metabolic Cart 1, Burlington