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ALPHA CONDITIONING ALPHA STRENGTH ARORA ARORA Class ARORA FIT Adult Social Aqua Class Aqua Fitness Barre Barre Class Basketball Basketball League Boxing/Kickboxing Class Cardio Cardio Class Core Cycle Class Dance Dance Class GTX Group Fitness Group Training HIIT Infant Reservation Kids Kids Academy MB360 Mindful Movement Open Gym PILATES REFORMER Personal Training Pickleball Pickleball Open Play Pilates Mat Pilates Reformer Rock Climbing Running Signature Group Training Class Strength Class Strength Training Studio Swimming Triathlon ULTRA FIT Weight Loss Yoga Yoga Class

Class Name

Group Fitness

REMIXX STEP Social Run XTREME HIIT XTREME INTERVALS

Group Training

ALPHA CONDITIONING: FULL BODY ALPHA CONDITIONING: HINGE & PRESS ALPHA CONDITIONING: SQUAT & PULL GTX: FULL BODY GTX: HINGE & PRESS GTX: SQUAT & PULL GTX: UNILATERAL & CORE

Time of Day

Morning Midday Evening

Age

Youth (12 - 18 years) Adults (18+) Seniors (55+)

Skill Level

Intermediate All

Intensity

Medium High Variable

Instructor

Aaliyah C. Alexander C. Alicia S. Benjamin V. Brandon D. Breelle H. Coach Kris Esther K. Isabela M. Ishmieal K. Jada L. Jelani J. Jessica M. Katrina S. Kourtney F. Mel J Patrick B. Samuel L. Sevgi B

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Free Classes

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4 results

APRIL

APR

S Sun 27

Sunday

27

6 results

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28

8 results

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29

7 results

W Wed 30

Wednesday

30

9 results

MAY

MAY

T Thu 1

Thursday

1

4 results

F Fri 2

Friday

2

6 results

S Sat 3

Saturday

3

44 class results for the week of Sunday, April 27

Morning

8:15 to 9:15 AM

ALPHA CONDITIONING: FULL BODY

Alexander C.

Alpha Space, Columbia

8:15 to 9:15 AM

Ishmieal K.

GTX Space, Columbia

9:00 to 10:00 AM

Brandon D.

Studio 1, Columbia

9:30 to 10:30 AM

Ishmieal K.

GTX Space, Columbia

Morning

6:30 to 7:30 AM

ALPHA CONDITIONING: SQUAT & PULL

Mel J

Alpha Space, Columbia

7:30 to 8:30 AM

GTX: SQUAT & PULL

Kourtney F.

GTX Space, Columbia

9:30 to 10:30 AM

GTX: SQUAT & PULL

Isabela M.

GTX Space, Columbia

Midday

12:00 to 1:00 PM

GTX: SQUAT & PULL

Esther K.

GTX Space, Columbia

Evening

5:30 to 6:30 PM

ALPHA CONDITIONING: SQUAT & PULL

Kourtney F.

Alpha Space, Columbia

6:00 to 7:00 PM

GTX: SQUAT & PULL

Breelle H.

GTX Space, Columbia

Morning

5:15 to 6:15 AM

ALPHA CONDITIONING: HINGE & PRESS

Samuel L.

Alpha Space, Columbia

6:00 to 7:00 AM

GTX: HINGE & PRESS

Katrina S.

GTX Space, Columbia

7:30 to 8:30 AM

GTX: HINGE & PRESS

Ishmieal K.

GTX Space, Columbia

9:30 to 10:30 AM

GTX: HINGE & PRESS

Jelani J.

GTX Space, Columbia

Midday

12:00 to 1:00 PM

ALPHA CONDITIONING: HINGE & PRESS

Aaliyah C.

Alpha Space, Columbia

Evening

5:00 to 6:00 PM

GTX: HINGE & PRESS

Jada L.

GTX Space, Columbia

5:30 to 6:30 PM

ALPHA CONDITIONING: HINGE & PRESS

Jessica M.

Alpha Space, Columbia

6:00 to 7:00 PM

GTX: HINGE & PRESS

Jada L.

GTX Space, Columbia

Morning

5:15 to 6:15 AM

ALPHA CONDITIONING: FULL BODY

Mel J

Alpha Space, Columbia

6:00 to 7:00 AM

GTX: UNILATERAL & CORE

Alexander C.

GTX Space, Columbia

7:30 to 8:30 AM

GTX: UNILATERAL & CORE

Kourtney F.

GTX Space, Columbia

9:30 to 10:30 AM

GTX: UNILATERAL & CORE

Isabela M.

GTX Space, Columbia

Midday

12:00 to 1:00 PM

GTX: UNILATERAL & CORE

Esther K.

GTX Space, Columbia

Evening

5:30 to 6:30 PM

ALPHA CONDITIONING: FULL BODY

Coach Kris

Alpha Space, Columbia

6:00 to 7:00 PM

GTX: UNILATERAL & CORE

Breelle H.

GTX Space, Columbia

Morning

5:15 to 6:15 AM

ALPHA CONDITIONING: SQUAT & PULL

Samuel L.

Alpha Space, Columbia

6:00 to 7:00 AM

GTX: SQUAT & PULL

Katrina S.

GTX Space, Columbia

7:30 to 8:30 AM

GTX: SQUAT & PULL

Ishmieal K.

GTX Space, Columbia

9:30 to 10:30 AM

GTX: SQUAT & PULL

Sevgi B

GTX Space, Columbia

Midday

12:00 to 1:00 PM

ALPHA CONDITIONING: SQUAT & PULL

Aaliyah C.

Alpha Space, Columbia

Evening

5:00 to 6:00 PM

GTX: SQUAT & PULL

Patrick B.

GTX Space, Columbia

5:30 to 6:30 PM

ALPHA CONDITIONING: SQUAT & PULL

Jelani J.

Alpha Space, Columbia

6:00 to 7:00 PM

GTX: SQUAT & PULL

Patrick B.

GTX Space, Columbia

7:00 to 8:00 PM

REMIXX STEP: HIP HOP

Alicia S.

Studio 1, Columbia

Morning

6:30 to 8:00 AM

Patrick B.

Outdoor Run, Columbia

9:30 to 10:30 AM

GTX: HINGE & PRESS

Aaliyah C.

GTX Space, Columbia

10:30 to 11:30 AM

ALPHA CONDITIONING: HINGE & PRESS

Alexander C.

Alpha Space, Columbia

Evening

5:00 to 6:00 PM

GTX: HINGE & PRESS

Coach Kris

GTX Space, Columbia

Morning

Reserve

7:00 to 8:00 AM

ALPHA CONDITIONING: FULL BODY

Brandon D.

Alpha Space, Columbia

Reserve

8:15 to 9:15 AM

XTREME INTERVALS

Brandon D.

Studio 1, Columbia

Reserve

9:30 to 10:30 AM

Benjamin V.

GTX Space, Columbia

Reserve

10:45 to 11:45 AM

ALPHA CONDITIONING: FULL BODY

Ishmieal K.

Alpha Space, Columbia

Reserve

10:45 to 11:45 AM

Sevgi B

GTX Space, Columbia

Midday

Reserve

11:30 AM to 12:30 PM

REMIXX STEP: Hip Hop

Alicia S.

Studio 1, Columbia

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