A woman in a fitness class with outstretched arms and an exultant smile

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Classes at Life Time


Try any class you want, then another . . . and another. All classes are complimentary to you.


Whatever your interest, whatever your fitness level, whatever time of day — we’ve got a class for you.


Our expert instructors will lead you through the moves, offering a workout experience beyond compare.

Studio Classes

Heart and Soul

Move and be moved together. Our innovative Studio formats are exclusive to Life Time and include something for all levels and interests.

See All Studio Classes

LifePower Yoga Classes

Peace and Passion

Find your bliss while you build strength, flexibility and mindfulness in one of our five different Yoga formats.

See All LifePower Yoga Classes

Indoor Cycle Classes

Energy and Endorphins

For fun or for training, our high-energy Cycle formats offer an experience that’s unlike any other ride.

See All Indoor Cycle Classes

Today's Classes

Where it All Happens

Find unique and thoughtfully designed studio spaces all under one roof, all dedicated to building a healthier you.

Always consult your physician before beginning any new exercise program.