GTX

A simple line drawing of a human head framed by a hexagon.

GTX is the ultimate group training experience.

Four vertical lines, standing on edge, each slightly longer than the last.

A 50/50 strength and cardio blend that levels up as you level up for a total body workout every time.

A beating heart with an EKG line running through it.

Think sweaty social hour with like-minded people led by a nationally certified coach.

A woman on all fours in tabletop position looks up smiling during a class break.

The science behind
The Experience

An X inside a gradient circle Endurance, resistance and metabolic Training phases, Movement Patterns, and Zone Training
Three GTX members run on treadmills in a studio filled with beautiful morning light, a weight rack in the foreground. Coach Danica stands in front of them, her back to the camera, offering encouragement.
A large silver “X” — the “X” from “GTX” — adds graphic interest to the page.

A simple line drawing of a human head framed by a hexagon.

GTX is the ultimate group training experience.

Four vertical lines, standing on edge, each slightly longer than the last.

A 50/50 strength and cardio blend that levels up as you level up for a total body workout every time.

A beating heart with an EKG line running through it.

Think sweaty social hour with like-minded people led by a nationally certified coach.

A woman on all fours in tabletop position looks up smiling during a class break.

The science behind The Experience

An X inside a gradient circle Endurance, resistance and metabolic Training phases, Movement Patterns, and Zone Training
Three GTX members run on treadmills in a studio filled with beautiful morning light, a weight rack in the foreground.

Training Phases

Programming cycles through endurance, resistance and metabolic training phases.

Movement Patterns

Working different movement patterns prevents over or under training.

Zone Training

Heart-rate monitors ensure that you’re working in the right zone at the right time.

A Caucasian woman with long brown hair in a ponytail stands on a treadmill, checking her watch.

Alternating cardio and strength blocks elicit specific heart rate and muscular responses.

  • Increased strength
  • Improved metabolism
  • Total body transformation

Here's what to expect.

A profile shot of three GTX members running side by side on treadmills from the waist up.
A blonde Caucasian woman coach wearing a black tank top and leggings, helps a GTX member up off the mat at the end of a strength block.

We’ve got your
glutes

quads

hamstrings

pecs

deltoids

abs

And of course,
your back.

Your GTX coach will ensure you get a total body workout every class.

From heart beating out of your chest to fist bumps in 50 minutes or less.

GTX is part of a complete signature training ecosystem.

  • Training Phases
    Programming cycles through endurance, resistance and metabolic training phases.
  • Movement Patterns
    Working different movement patterns prevents over or under training.
  • Zone Training
    Heart-rate monitors ensure that you’re working in the right zone at the right time.
A Caucasian woman with long brown hair in a ponytail stands on a treadmill, checks her watch.

Alternating cardio and strength blocks elicit specific heart rate and muscular responses.

  • Increased strength
  • Improved metabolism
  • Total body transformation

Here's what to expect.

A profile shot of three GTX members running side by side on treadmills from the waist u.

We’ve got your
glutes

quads

hamstrings

pecs

deltoids

abs

And of course,
your back.

A blonde Caucasian woman coach wearing a black tank top and leggings, helps a GTX member up off the mat at the end of a strength block.

Your GTX coach will ensure you get a total body workout every class.

From heart beating out of your chest to fist bumps in 50 minutes or less.

GTX is part of a complete signature training ecosystem.

GTX, Alpha and Ultra Fit are included in a Signature Membership.

Start Training With Us

Always consult your physician before beginning any new exercise program.