Basketball Courts

Attention all Shelby Lifetime members, basketball courts will be closed until further notice and UHOOPS cancelled due to court repairs. Thank you fo... View More

Attention all Shelby Lifetime members, basketball courts will be closed until further notice and UHOOPS cancelled due to court repairs. Thank you for your understanding during this time as we work to resolve this opportunity as quickly as possible. View Less

Shelby Township – 3 days ago

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    Cardio

    Let’s Move.

    Blood-pumping, pulse-raising, happy-hormone-releasing classes offer challenging HIIT workouts and a good time.

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    Remixx cardio class participant doing a high kick at Life Time

    Remixx

    Dust off the spandex, turn up the tunes. This retro-inspired high-energy choreography with athletic drills may be your new favorite all-things-cardio class.

    Xtreme cardio class members doing side lunges at Life Time

    Xtreme

    The ultimate high-intensity cardio conditioning class. You’ll leave exhilarated, exhausted and wanting more.

    Official Life Time Sponsor

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    Always consult your physician before beginning any new exercise program.