Life Time Shelby - Sauna Maintenance

The sauna at Life Time Shelby Township will be temporarily closed beginning Thursday, May 8. We currently plan to complete this project and resume se... View More

The sauna at Life Time Shelby Township will be temporarily closed beginning Thursday, May 8. We currently plan to complete this project and resume service to you on Monday, May 12th at 6am. We sincerely apologize for any inconvenience and appreciate your partnership as we work to improve your club! View Less

Shelby Township – 2 days ago

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    Cardio

    Let’s Move.

    Blood-pumping, pulse-raising, happy-hormone-releasing classes offer challenging HIIT workouts and a good time.

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    Remixx cardio class participant doing a high kick at Life Time

    Remixx

    Dust off the spandex, turn up the tunes. This retro-inspired high-energy choreography with athletic drills may be your new favorite all-things-cardio class.

    Xtreme cardio class members doing side lunges at Life Time

    Xtreme

    The ultimate high-intensity cardio conditioning class. You’ll leave exhilarated, exhausted and wanting more.

    Official Life Time Sponsor

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    Always consult your physician before beginning any new exercise program.