Life Time Shelby - Sauna Maintenance

The sauna at Life Time Shelby Township will be temporarily closed beginning Thursday, May 8. We currently plan to complete this project and resume se... View More

The sauna at Life Time Shelby Township will be temporarily closed beginning Thursday, May 8. We currently plan to complete this project and resume service to you on Monday, May 12th at 6am. We sincerely apologize for any inconvenience and appreciate your partnership as we work to improve your club! View Less

Shelby Township – 3 days ago

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    Strength

    Stronger. Leaner. Healthier.

    Push, pull, raise and lift heavy things, reaping results as you go. How can you resist?

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    Life Time member lifting a barbell overhead in a strength class

    Lift

    From song to song, squat to sumo deadlift, this is a happiness-inducing strength-training class.

    A Shred strength class participant in a standing twist with a dumbbell

    Shred

    Nothing fancy. Nothing flashy. Just a fun, easy-to-follow, full-body workout every time.

    Maxout strength class featuring people in a floor pose with a dumbbell held overhead

    Maxout

    Designed to challenge and change you. Expect to lift heavy, feel strong, sexy (and probably a little sore).

    Official Life Time Sponsor

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    Always consult your physician before beginning any new exercise program.