Class Schedule at Troy

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Interest

Kids Swimming

Class Name

Group Fitness

AMP AMP SCULPT ARORA Aqua ARORA Gentle Yoga ARORA Pilates Fusion ARORA Strength DANZE + TONE DANZE JAM DANZE WORLD BEATS EDG EDG SCULPT F.I.T. (Functional Integrated Training) FLOW VINYASA LIFE BARRE FUSION LIFT BARBELL STRENGTH LIFT STRICTLY STRENGTH MAXOUT CORE MAXOUT LOWER BODY MAXOUT UPPER BODY No Limits Circuit SHRED SOL GUIDED VINYASA STRIKE BOXING CONDITIONING STRIKE KICKBOXING SURRENDER YIN Stretched and Balanced WARRIOR SCULPT XTREME HIIT XTREME INTERVALS Zumba

Events

ARORA Coffee Club ARORA Game Club ARORA Understanding Your Health Stats Workshop

Group Training

ALPHA CONDITIONING: FULL BODY ALPHA CONDITIONING: HINGE & PRESS ALPHA CONDITIONING: SQUAT & PULL ALPHA STRENGTH: FULL BODY ALPHA STRENGTH: HINGE & PRESS ALPHA STRENGTH: OLY & SKILL ALPHA STRENGTH: SQUAT & PULL GTX: FULL BODY GTX: HINGE & PRESS GTX: SQUAT & PULL GTX: UNILATERAL & CORE ULTRA FIT

Kids

4 Square (5 - 11 years) 4 Square (5 - 8 years) 4 Square (8 - 11 years) Art Exploration (3 - 11 years) Art Exploration (3 - 8 years) Bounce House Play (3 - 11 years) Bounce House Play (3 - 8 years) Bounce House Play (5 - 11 years) Brain Games (3 - 11 years) Brain Games (5 - 11 years) Cardio Dance (3 - 8 years) Create & Build (3 - 11 years) Dodgeball (5 - 11 years) Fitness & Agility (5 - 11 years) Fitness & Agility (5 - 8 years) Games (3 - 11 years) Games (5 - 11 years) Gym Games (3 - 11 years) Gym Games (3 - 5 years) Gym Games (5 - 11 years) Gym Games (5 - 8 years) Gym Games (8 - 11 years) Homework Help (3 - 11 years) Infant Reservation (3 - 11 months) Kids SOL Yoga (5 - 11 years) Kids Yoga (3 - 5 years) Maze Play (3 - 11 years) Obstacle Courses & Relays (3 - 11 years) Obstacle Courses & Relays (3 - 5 years) Obstacle Courses & Relays (5 - 11 years) Parachute Games (3 - 5 years) Parents Night Out - Ready, Set, Game On (3 - 8 years) Parents Night Out - Tween Takeover (9 - 12 years) STEAM (3 - 11 years) STEAM (5 - 11 years) Spanish (3 - 11 years) Spanish (5 - 11 years) Sport Skills - Basketball (3 - 11 years) Sport Skills - Basketball (5 - 8 years) Sport Skills - Football (5 - 8 years) Sport Skills - Soccer (5 - 8 years) Sports Skills (3 - 11 years) Sports Skills - Basketball (8 - 11 years) Toddler Station Play: Arts & Crafts (11 months - 2 years) Toddler Station Play: Arts & Crafts (11 months - 3 years) Toddler Station Play: Arts & Crafts (12 months - 3 years) Toddler Station Play: Create & Build (11 months - 3 years) Toddler Station Play: Create & Build (12 months - 3 years) Toddler Station Play: Imaginative Play (11 months - 3 years) Toddler Station Play: Imaginative Play (12 months - 3 years) Toddler Station Play: Move & Groove (11 months - 3 years) Toddler Station Play: Move & Groove (12 months - 3 years) Toddler Station Play: Reading & Learning (11 months - 3 years) Toddler Station Play: Reading & Learning (12 months - 3 years) Traverse Wall (3 - 5 years)

Personal Training

Core & Abs 1:1 Training Dynamic Stretch Trial Equipment Orientation Lower Body 1:1 Training Lower Body Workshop Strength-Training Equipment Orientation Upper Body 1:1 Training Workout Workshop

Pickleball

Drop-In League (Instr.) - Coed Beginner Drop-In League (Instr.) - Coed DUPR 4.5+ Drop-In League (Instr.) - Coed Intermediate Drop-In League (Instr.) - Coed Intermediate: MLP - Team Competition Contac Toki @ tyamasato@lt.life Intro to Pickleball - Kids (5 - 13 years) Ladder League - Coed DUPR 3.5-3.9 Ladder League - Coed Intermediate Pickleball Clinic Pickleball Clinic (5 - 13 years) Pickleball Clinic: INTERMEDIATE CLINIC Pickleball Mixer Pickleball Open Play Play Learn Love - Pickleball: Play + Learn: PLL Week 1 of 2 Play Learn Love - Pickleball: Play + Learn: PLL Week 2 of 2 Play Learn Love - Pickleball: Play + Learn: PLL Week 2 of 2 MUST Attend week 1 to join week 2 Traditional League (Instr.) - Coed Advanced Traditional League (Instr.) - Coed Beginner Traditional League (Instr.) - Coed DUPR 3.0-3.4 Traditional League (Instr.) - Coed DUPR 3.5-3.9 Traditional League (Instr.) - Coed DUPR under 3.0 Traditional League (Instr.) - Coed Intermediate Traditional League (Instr.) - Men's Intermediate Traditional League (Instr.) - Women's Advanced Traditional League (Instr.) - Women's Intermediate Traditional League (Instr.)-Women's DUPR under 3.0 Traditional League - Coed Intermediate

Pilates

Core Pilates Evolve Pilates Pilates Fusion Transform Pilates

Rock Climbing

Rock Climbing (5 - 11 years)

Swim

Adult Lap Pool Swim Adult Swim Family Swim Swim Team Bronze (6 - 11 years) Swim Team Developmental 1 (5 - 10 years) Swim Team Developmental 2 (5 - 10 years) Swim Team Gold (11 - 15 years) Swim Team Senior Swim Team Silver (10 - 14 years) Swimming Lessons

Yoga

Ashtanga Vinyasa (Heated)

Time of Day

Morning Evening

Age

Kids (3 months - 3 years) Kids (3 - 6 years) Kids (6 - 12 years) Youth (12 - 18 years) Adults (18+)

Skill Level

All

Intensity

Low

Instructor

Add Club Location

Michigan

Canton Township Commerce Township Novi Rochester Hills Shelby Township Troy

Arizona

Happy Valley-Peoria Ocotillo (Arriving 2026) Paradise Valley (Arriving 2026) Tempe

California

Arden (Arriving late June 2025) Brea (Arriving 2026) Folsom Laguna Niguel Otay Ranch (Arriving winter 2025) Rancho San Clemente Roseville

Colorado

Boulder (Arriving late spring 2025) Centennial Westminster

Florida

Lakewood Ranch (Arriving 2027) Life Time Living Coral Gables Miami at The Falls West Boca (Arriving winter 2025) Winter Park (Arriving 2026)

Georgia

Alpharetta Johns Creek Perimeter (Arriving summer 2025) Sandy Springs Sugarloaf Woodstock

Idaho

Eagle (Arriving Late May 2025)

Illinois

Algonquin Bloomingdale Burr Ridge Burr Ridge Sport and Racquet (Coming Soon) Lake Zurich North Shore Sport and Racquet (Coming Soon) Oakbrook Old Orchard Orland Park Romeoville Schaumburg Vernon Hills Warrenville

Indiana

Castle Creek

Iowa

Des Moines

Kansas

Lenexa Overland Park

Maryland

Columbia Gaithersburg

Massachusetts

Burlington Northshore Prudential Center (Arriving fall 2025)

Minnesota

Champlin Chanhassen Coon Rapids Edina at Southdale Lakeville Plymouth Savage White Bear Lake Woodbury

Missouri

Creve Coeur (Arriving winter 2025) Frontenac West County-Chesterfield

Nebraska

Omaha

Nevada

Durango (Arriving 2026) Life Time Living Green Valley (Henderson) Summerlin

New Jersey

Berkeley Heights Bridgewater Florham Park Mount Laurel Princeton

New York

Brooklyn Tower (Arriving 2026) Dumbo Syosset Westchester

North Carolina

Alston Town Center (Arriving 2026) Cary Charlotte Raleigh

Ohio

Beachwood Cincinnati Sport and Racquet (Coming Soon) Deerfield Township Dublin Easton

Oklahoma

Oklahoma City South Tulsa

Oregon

Beaverton

Pennsylvania

Fort Washington

Tennessee

Franklin

Texas

Allen Austin - North Austin - South Baybrook Champions Cinco Ranch City Centre Houston Cypress Dallas - Addison Flower Mound Frisco Garland Lake Houston Mansfield Missouri City Plano San Antonio 281 San Antonio at the Rim Shenandoah South Lamar (Arriving summer 2025) Sugar Land

Virginia

Fairfax Reston

Wisconsin

Brookfield

Canada

Ajax Mississauga Woodbridge

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