Life Time Troy Holiday Hours

In observance of the Easter holiday, Life Time Troy hours are as follows on 4/20: Club hours: 6am-10pm; Kids Academy: Closed; Infant Care: Closed; Fa... View More

In observance of the Easter holiday, Life Time Troy hours are as follows on 4/20: Club hours: 6am-10pm; Kids Academy: Closed; Infant Care: Closed; Family Swim: 10am-8pm; Swim Lessons: Canceled; LifeSpa: Closed. Modified class schedules can be found on the Life Time App. We will resume regular operations and hours on Monday, April 21st. View Less

Troy – 6 days ago

Current Time 0:00
Duration 0:10
Loaded: 100.00%
Stream Type LIVE
Remaining Time 0:10
 
1x
    • Chapters
    • descriptions off, selected
    • captions off, selected
    • en (Main), selected

    Cardio

    Let’s Move.

    Blood-pumping, pulse-raising, happy-hormone-releasing classes offer challenging HIIT workouts and a good time.

    View Schedule
    Remixx cardio class participant doing a high kick at Life Time

    Remixx

    Dust off the spandex, turn up the tunes. This retro-inspired high-energy choreography with athletic drills may be your new favorite all-things-cardio class.

    Xtreme cardio class members doing side lunges at Life Time

    Xtreme

    The ultimate high-intensity cardio conditioning class. You’ll leave exhilarated, exhausted and wanting more.

    Official Life Time Sponsor

    Ten Thousand logo
    LSKD logo

    Always consult your physician before beginning any new exercise program.