Class Details
ARORA Intro Personal Training Session
Beginner Level Low Intensity
to
Scott H.
Plymouth
What to Expect
Learn what it is like to work one-to-one with an ARORA Certified personal Trainer, a specialist in training active older adults. They will help you create a plan to improve strength, flexibility, mobility, cardiovascular endurance and more – providing you the tools to achieve your best results. Meet at the training desk 5 minutes before your session and reserve your spot through the Member App.