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Life Time Plymouth - WLR will be closed on March 26, 2025 from 12pm-3p

The women's locker room will be closed on Wednesday, March 26, 2025 from 12:00pm - 3:00pm while we have men in their working. Women are able to use ... View More

The women's locker room will be closed on Wednesday, March 26, 2025 from 12:00pm - 3:00pm while we have men in their working. Women are able to use the family dressing room during this time. View Less

Plymouth – 2 days ago

Life Time Plymouth - Guest of a member hours

Effective 2/1/25, Guest hours are as follows: 5am - 7pm Monday through Friday, and 5am-6pm Saturday and Sunday. Members must be 18+ to bring a guest.

Plymouth – 2 months ago

Life Time Plymouth Guest Pass Policy Update

To redeem guest passes, download and use the Life Time (LT) Digital App. Passes are only available through the app. To invite a guest: Tap the profil... View More

To redeem guest passes, download and use the Life Time (LT) Digital App. Passes are only available through the app. To invite a guest: Tap the profile icon in the top-right corner, select "Invite a Guest," and send the invitation. Guests must create a free account, download the app, and accept the pass. At check-in, guest must show the accepted pass, and show their photo ID to gain access. View Less

Plymouth – 3 months ago

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    Classes at Life Time

    Maxout strength class featuring a group of people working out with barbells

    Strength

    Push, pull, raise and lift heavy things, reaping results as you go. How can you resist?

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    Root yoga class participants in reverse warrior pose at Life Time

    Yoga

    Whether it’s slow and quiet, or fast and sweaty, yoga helps you move through life differently, in a style that’s right for you.

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    Alpha class instructor encouraging class member on stationary bike

    Signature Group Training

    Structured programming. An expert coach. The energy of others eager to motivate you. No wonder it’s the best workout of your life.

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    Xtreme cardio class members doing knee lifts on step benches at Life Time

    Cardio

    Blood-pumping, pulse-raising, happy-hormone-releasing classes offer a workout and a good time.

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    Life Barre class participant at barre in attitude position at Life Time

    Barre

    Raise the barre as you find alignment, strengthen your core, and tone muscles.

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    Life Time member squatting with a barbell during a Lift strength class

    ARORA

    Low-impact classes offer a mix of cardio, strength and flexibility to support optimal body function.

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    Danze class participants in various positions at Life Time

    Dance

    Get your move on in the dance party of the workout world.

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    Two strike kickboxing martial arts class participants in side kick position at Life Time

    Kickboxing

    Jab, cross, hook, and uppercut your way in these high-energy boxing, kickboxing and conditioning classes.

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    Cyclists in a PWR spin class at Life Time high fiving

    Cycle

    From rhythm-based rides to performance-driven training, step into the studio for a phenomenal, fast-paced cycle class.

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