Reserve

8:15 to 8:45 AM

Discover Pilates

Kathy W.

Pilates Studio Reformer 1 – 6, Bergen County

Reserve

Reserve

9:00 to 9:30 AM

60XT Demo Workout

Raffi K.

Bergen County

Reserve

Reserve

9:00 to 10:00 AM

MMA Offensive Conditioning Class

Bernard M.

Bergen County

Reserve

Waitlist

11:00 AM to 12:00 PM

Pilates for Pickleballers, A Perfect Match!

Michelle S.

Pilates Studio Reformer 1 – 6, Bergen County

Waitlist

Reserve

1:00 to 2:00 PM

Post workout Stretching (open to all)!

Joel L.

Studio 1, Bergen County

Reserve

Reserve

6:00 to 6:30 PM

Balance & Strength

Joel L.

Functional Fitness Floor, Bergen County

Reserve

Reserve

7:30 to 8:00 PM

60XT Demo Workout

Joel L.

Bergen County

Reserve

Reserve

7:30 to 8:30 AM

Intro to Olympic Weightlifting

Nihan N.

Bergen County

Reserve

Reserve

9:00 to 9:30 AM

Full body stretch (recovery)

Joel L.

Bergen County

Reserve

Reserve

10:30 to 11:00 AM

Postpartum Workshop

Nihan N.

Bergen County

Reserve

Reserve

11:00 to 11:30 AM

Dynamic Stretch Trial

Devon P.

Bergen County

Reserve

Reserve

5:30 to 6:00 PM

Dynamic Stretch Trial

Joel L.

Bergen County

Reserve

Waitlist

5:30 to 6:00 PM

Nutrition Consultation

Justin C.

Bergen County

Waitlist

Waitlist

6:00 to 6:30 PM

How to squat properly!

Joel L.

Bergen County

Waitlist

Reserve

6:30 to 7:00 PM

Build strength & Relieve pain

Joel L.

Bergen County

Reserve

Reserve

9:00 to 9:30 AM

Lower Body 1:1 Training

Greg W.

Bergen County

Reserve

Reserve

9:00 to 10:00 AM

MMA Offensive Conditioning Class

Bernard M.

Bergen County

Reserve

Waitlist

9:30 to 10:00 AM

Postpartum Workshop

Nihan N.

Bergen County

Waitlist

Reserve

9:30 to 10:00 AM

Strength-Training Equipment Orientation

Greg W.

Bergen County

Reserve

Waitlist

10:00 to 10:30 AM

Nutrition Consultation

Dragan A.

Bergen County

Waitlist

Reserve

12:00 to 12:30 PM

Strength-Training Equipment Orientation

Greg W.

Bergen County

Reserve

Reserve

12:30 to 1:00 PM

Nutrition Workshop

Greg W.

Bergen County

Reserve

Reserve

4:30 to 5:00 PM

Nutrition Workshop

Greg W.

Bergen County

Reserve

Reserve

8:00 to 9:00 AM

Functional Movement Workshop

Steven K.

Bergen County

Reserve

Waitlist

8:30 to 9:00 AM

Nutrition Consultation

Dragan A.

Bergen County

Waitlist

Reserve

8:30 to 9:00 AM

Summer Body Workshop

Greg W.

Bergen County

Reserve

Reserve

9:00 to 9:30 AM

Nutrition Workshop

Greg W.

Bergen County

Reserve

Reserve

9:00 to 9:30 AM

Postpartum Workshop

Nihan N.

Bergen County

Reserve

Reserve

9:30 to 10:00 AM

Strength-Training Equipment Orientation

Greg W.

Bergen County

Reserve

Reserve

9:30 to 10:30 AM

Intro to Olympic Weightlifting

Nihan N.

Bergen County

Reserve

Reserve

10:00 to 10:30 AM

Dynamic Stretch Trial

Dragan A.

Bergen County

Reserve

Reserve

10:00 to 10:30 AM

Summer Body Workshop

Greg W.

Bergen County

Reserve

Reserve

10:00 to 11:00 AM

Intro to Foam Rolling & Recovery

Joel L.

Bergen County

Reserve

Reserve

10:30 to 11:00 AM

Nutrition Workshop

Greg W.

Bergen County

Reserve

Reserve

11:00 AM to 12:00 PM

Glute Workout Workshop

Joel L.

Bergen County

Reserve

Reserve

1:00 to 1:30 PM

Body Composition Assessment

Joel L.

Bergen County

Reserve

Reserve

1:30 to 2:00 PM

Full body stretch (recovery)

Joel L.

Bergen County

Reserve

Reserve

8:00 to 8:30 AM

Postpartum Workshop

Nihan N.

Bergen County

Reserve

Reserve

9:00 to 9:30 AM

Strength-Training Equipment Orientation

Greg W.

Bergen County

Reserve

Reserve

9:00 to 10:00 AM

MMA Offensive Conditioning Class

Bernard M.

Bergen County

Reserve

Reserve

9:30 to 10:00 AM

Nutrition Workshop

Greg W.

Bergen County

Reserve

Reserve

10:00 to 10:30 AM

Lower Body 1:1 Training

Greg W.

Bergen County

Reserve

Reserve

10:00 to 10:30 AM

Nutrition Consultation

Dragan A.

Bergen County

Reserve

Reserve

11:30 AM to 12:00 PM

Lower Body 1:1 Training

Greg W.

Bergen County

Reserve

Reserve

1:00 to 1:30 PM

Build strength & relieve pain

Joel L.

Bergen County

Reserve

Reserve

7:30 to 8:00 PM

Dynamic Stretch Trial

Joel L.

Bergen County

Reserve

Reserve

7:45 to 8:15 AM

Discover Pilates

Melissa E.

Pilates Studio Reformer 1 – 6, Bergen County

Reserve

Waitlist

8:00 to 8:30 AM

Postpartum Workshop

Nihan N.

Bergen County

Waitlist

Reserve

11:00 AM to 12:00 PM

Intro to Pilates

Devon P.

Pilates Studio Private 1, Bergen County

Reserve