Life Time 23rd St. Pool Renovation Beginning Monday March 31.

As part of our ongoing commitment to providing you with the best facilities, the Indoor Lap Pool and hot tub will be temporarily closed for necessary... View More

As part of our ongoing commitment to providing you with the best facilities, the Indoor Lap Pool and hot tub will be temporarily closed for necessary maintenance starting Monday, March 31. We anticipate the renovation project will take approximately 5 weeks, and we will share updates as they become available. We apologize for any inconvenience this may cause. View Less

23rd Street – 5 days ago

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    Cardio

    Let’s Move.

    Blood-pumping, pulse-raising, happy-hormone-releasing classes offer challenging HIIT workouts and a good time.

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    Remixx cardio class participant doing a high kick at Life Time

    Remixx

    Dust off the spandex, turn up the tunes. This retro-inspired high-energy choreography with athletic drills may be your new favorite all-things-cardio class.

    Xtreme cardio class members doing side lunges at Life Time

    Xtreme

    The ultimate high-intensity cardio conditioning class. You’ll leave exhilarated, exhausted and wanting more.

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    Always consult your physician before beginning any new exercise program.