Life Time 23rd St. Holiday Hours

In observance of the Easter holiday, Life Time 23rd St. hours are as follows on 4/20: Club hours: 6am-10pm. Life Cafe will be closed. Modified class ... View More

In observance of the Easter holiday, Life Time 23rd St. hours are as follows on 4/20: Club hours: 6am-10pm. Life Cafe will be closed. Modified class schedules can be found on the Life Time App. We will resume regular operations and hours on Monday, April 21st. View Less

23rd Street – 3 days ago

Life Time 23rd St. Life Cafe Temporary Modified Hours

Life Time 23rd St. Life Cafe will temporarily be observing modified operating hours. We hope to resume standard Life Cafe hours during early May. Tha... View More

Life Time 23rd St. Life Cafe will temporarily be observing modified operating hours. We hope to resume standard Life Cafe hours during early May. Thank you for your understanding. View Less

23rd Street – 3 days ago

Life Time 23rd St. Pool Renovation Beginning Monday March 31.

As part of our ongoing commitment to providing you with the best facilities, the Indoor Lap Pool and hot tub will be temporarily closed for necessary... View More

As part of our ongoing commitment to providing you with the best facilities, the Indoor Lap Pool and hot tub will be temporarily closed for necessary maintenance starting Monday, March 31. We anticipate the renovation project will take approximately 5 weeks, and we will share updates as they become available. We apologize for any inconvenience this may cause. View Less

23rd Street – 20 days ago

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    Cycle

    Take your seat.

    From rhythm-based rides to performance-driven training, step into the studio for a phenomenal, fast-paced cycle class.

    View Schedule
    Front view of cyclist in AMP spin class at Life Time

    AMP

    It’s synchronized. It’s sweaty. It’s a wild, incredibly sexy, extremely effective cardio-fueled ride.

    Life Time EDG spin class instructor smiling

    EDG

    A high-intensity, results driven, musically-charged cycle class that’s actually fun. Time flies as you burn to the beat.

    A cyclist seated and sprinting during a PWR spin class

    PWR

    Engineered for endurance athletes and riders who are serious about their sport, this metric-driven training that will have you ready to race for your next PR.

    Official Life Time Sponsor

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    Always consult your physician before beginning any new exercise program.