Life Time 23rd St. Life Cafe Temporary Modified Hours

Life Time 23rd St. Life Cafe will temporarily be observing modified operating hours. We hope to resume standard Life Cafe hours during early May. Tha... View More

Life Time 23rd St. Life Cafe will temporarily be observing modified operating hours. We hope to resume standard Life Cafe hours during early May. Thank you for your understanding. View Less

23rd Street – 7 days ago

Life Time 23rd St. Pool Renovation Beginning Monday March 31.

As part of our ongoing commitment to providing you with the best facilities, the Indoor Lap Pool and hot tub will be temporarily closed for necessary... View More

As part of our ongoing commitment to providing you with the best facilities, the Indoor Lap Pool and hot tub will be temporarily closed for necessary maintenance starting Monday, March 31. We anticipate the renovation project will take approximately 5 weeks, and we will share updates as they become available. We apologize for any inconvenience this may cause. View Less

23rd Street – 24 days ago

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    Life Time member lifting a barbell overhead in a strength class

    Lift

    From song to song, squat to sumo deadlift, this is a happiness-inducing strength-training class.

    A Shred strength class participant in a standing twist with a dumbbell

    Shred

    Nothing fancy. Nothing flashy. Just a fun, easy-to-follow, full-body workout every time.

    Maxout strength class featuring people in a floor pose with a dumbbell held overhead

    Maxout

    Designed to challenge and change you. Expect to lift heavy, feel strong, sexy (and probably a little sore).

    Official Life Time Sponsor

    Always consult your physician before beginning any new exercise program.