Class Details

Post Season Pilates for Hockey Players

All Level

to

Francesca L.

Garden City

What to Expect

Increase Power, Control, & Flexibility during your post season and/or help with spring season hockey. Shooting a puck is more than strength. It's about your core stability, stamina, and strength. Location: Pilates Studio 2nd Floor

Cardio

3 of 3

Flexibility

1 of 3

Strength

3 of 3

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