Class Details

Landmine Foundations:Strength Control & Coiling

All Level

to

Ends:

Nicholas M.

Garden City

What to Expect

Master the essentials of landmine training by learning how to coil, engage your core, and move with power.

Cardio

3 of 3

Flexibility

3 of 3

Strength

3 of 3

More Landmine Foundations:Strength Control & Coiling

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