Class Details

Pilates "KILL YOUR CORE" Workshop

All Level

to

Revital L.

Pilates Studio Reformer 1 – 6, Garden City

What to Expect

Do you want to strengthen your core muscles? Have you ever wanted to try Pilates? Come by for a 30min Pilates workout that will strengthen your core and every muscle in your body.

Cardio

3 of 3

Flexibility

3 of 3

Strength

3 of 3

More Pilates "KILL YOUR CORE" Workshop

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Kareem E.
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to
Angelo A.
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to
William S.
Functional Fitness Floor, Garden City