Men's and Women's steam room refresh

Good afternoon, we will be re doing our men's and women's steam rooms in the upcoming weeks. Men's steam room will be out of order from April 4th-A... View More

Good afternoon, we will be re doing our men's and women's steam rooms in the upcoming weeks. Men's steam room will be out of order from April 4th-April 14th, our Women Steam room will be out of order from April 6th-April 16th. We will be redoing the tiles, drains, and walls in both area's and replacing the generators as well. I apologize for any inconvenience. View Less

Ajax – 18 days ago

Change room swap

We will be swapping our men's and women's change rooms on April 10- April 15th to accommodate for our steam rooms being re done here at the club.

Ajax – 18 days ago

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